Green tea is rich in polyphenols and has antioxidant and anti-inflammatory effects. These substances can inhibit the production of free radicals in the skin, reduce keratin accumulation, prevent pore blockage, and thus reduce the generation of acne. Catechins in green tea can also inhibit sebum secretion and control acne caused by excessive oil. Therefore, drinking a cup of green tea often helps to improve the skin with acne.

In addition to drinking directly, you can also apply concentrated green tea water to your face or gently wipe your face with a soaked green tea bag. This can not only play an anti-inflammatory role of green tea, but also prevent long-term acne problems by cleaning pores.

Chrysanthemum tea is also one of the teas that can improve acne. Chrysanthemum is rich in vitamin C, carotene and other nutrients, which has antibacterial and anti-inflammatory effects. Drinking chrysanthemum tea helps to improve skin resistance and reduce acne caused by bacterial infection.

In daily life, we can also try some other teas to improve the acne problem. For example, mint tea and honeysuckle tea have the effects of clearing away heat and toxic materials, diminishing inflammation and calming down, and are suitable for relieving skin discomfort caused by acne.

Drinking some specific tea can help to improve the skin with acne. Please remember that drinking tea alone cannot completely solve the problem of acne, but also pay attention to personal living habits, diet structure and skin care. If you have a serious acne problem for a long time, it is recommended to consult a professional dermatologist or seek other effective treatments.