Current location - Health Preservation Learning Network - Health preserving class - What are some things that Ma Bao didn't do well after giving birth, which will make her look older and many people can see at a glance?
What are some things that Ma Bao didn't do well after giving birth, which will make her look older and many people can see at a glance?
What are some things that Ma Bao didn't do well after giving birth, which will make her look older and many people can see at a glance? Two months ago, Nannan gave birth to a baby. In the meantime, Nannan has been kept at home. She spends most of her time in bed, sometimes she can go down and basically stay indoors. Before, her best friend advised Nannan to take part in some exercises, but Nannan didn't agree. After all, from Nannan's point of view, the baby is suddenly enlightened when he is born, and he can eat his favorite food and do his favorite things. However, what Nan Nan didn't expect was that yesterday, two months later, she went shopping with her friends. Seeing the beautiful clothes I want to wear, I want to try them on but I can't put them on. Although Nan Nan was psychologically prepared for her postpartum image change, she never expected that the postpartum image change would be so great, which made Nan Nan feel very uncomfortable. Her good friend comforted Nan Nan and said that it was because these things were not done well after childbirth that such a big body change would be caused.

First, breast care

Breast is a more sensitive human organ for women. After pregnancy, due to the changes of estrogen in the body, and the breast-feeding foundation of babies around breasts and buttocks, expectant mothers' breasts will automatically increase, especially during lactation, because of the needs of nursing babies, Ma Bao's breasts will continue to increase. However, after the end of lactation, the breasts will soon relax, which will affect Ma Bao's breasts at this moment.

Second, facial care

As the saying goes, "Sleep quality is a better beauty and skin care product for girls", but after giving birth to a baby, treasure mothers will take care of their dear baby day and night. Getting up at night, nursing, urinating, changing diapers, putting the baby to bed, etc. are all things for treasure mothers, which also makes many treasure mothers stay up for a while after giving birth. Therefore, the best way is to cherish mothers at night.

Third, abdominal care.

Abdominal nursing is one of the most easily overlooked nursing methods for many treasure mothers after delivery. After giving birth to a baby, most treasure mothers will have a fleshy abdomen, which is also the "murderer" of their large deformation, which makes their slim bodies unable to slim. Therefore, in order to enhance their image, it will be better for treasure mothers to use corsets after giving birth. If possible, mothers can go to a more professional institution for postpartum check-up.