The benefits and significance of tourism are as follows: 1. Tourism is the way of keeping in good health, and the way of keeping in good health through entertainment is extensive and profound. Using tourism activities to adjust mentality, relieve depression and keep fit can be called tourism health preservation. There are many forms of tourism, such as visiting relatives, business travel, study travel, study tour and many other tours.

You can relax during the journey. Usually, people will have all kinds of disappointments in their own lives, but after joining nature, they will feel small by the magnificent scenery. And their own troubles are not worth mentioning. Most people's hearts will be suddenly enlightened and no longer worry.

3. Tourism is an entertaining activity to cultivate sentiment. People are in direct contact with nature and feel its rich connotation. People get good physical and mental exercise. Tourism can not only satisfy curiosity, increase knowledge and wisdom, but also enjoy good physical and mental health through various forms of activities. Travel can make people reappear their nature. To survive and develop, people will force themselves to adapt to the outside world, but nature is tolerant. In the embrace of nature, people will be more tolerant than usual. Usually unsmiling leaders will joke, and the relationship between superiors and subordinates will be temporarily forgotten. Little sisters can also give full play to their careless, crazy and noisy characters. Travel can let you release yourself. In the face of the wonderful natural and cultural landscape, people will be open-minded, open-minded, emotional cells will be active, anxiety will be reduced a lot, and there will be rare inspiration or emotional outburst. Scholars will be full of thoughts, scientists will fully understand speculation, and lovers will sublimate their feelings. Affection, friendship, love and other beautiful feelings will also be improved. Preparation before departure: 1. It is best to collect local tourism information and plan your itinerary before departure, which can make full use of precious time and reduce unexpected things. 2. Travel insurance should be purchased in advance to reduce some unexpected expenses and losses during travel. 3. Prepare clothes according to the weather conditions of the destination before departure, especially when traveling to areas with large temperature difference between morning and evening, and prepare enough clothes. Although many hotels provide personal care products such as shower gel, shampoo, comb, razor, towel and toothbrush. You'd better take one with you in case of emergency. 5. Appropriate amount of medicine is necessary for travel, such as band-aid, carsickness medicine, eye drops, medicine belt, gastrointestinal medicine, etc. If you have long-term medication for chronic diseases (such as antihypertensive drugs or hypoglycemic drugs), you should also carry it with you.