Rich in nutrition and delicious, the method is as follows:
Red beans are rich in
Vitamin B 1
, B2, protein and various minerals, which have the functions of enriching blood, diuresis, detumescence and promoting heart activation;
Walnut has the functions of blackening hair, solidifying essence, curing dryness and regulating blood, so it is a very nourishing porridge.
Main ingredients:
80g of walnuts and 80g of red beans.
Accessories:
Appropriate amount of rice and water.
Steps:
1. Prepare proper amount of walnuts, red beans and rice for washing.
2. Add the right amount of water to the pot and pour in the washed red beans and rice.
3. Pour in the shelled walnuts.
4. Stir well with a spoon.
5. Cover the lid, press the porridge and start button, and automatically decompress after the program is completed.
6. Nutritious and delicious walnuts
Red bean porridge
It's cooked.