How to maintain the face? Generally speaking, there are many skills and tricks for face washing and skin care. Many female friends will take care of your skin by washing your face. So, let's take a look at how to maintain your face, hoping to help you.
How to maintain the face 1 How do women maintain the four parts of the face that are prone to aging?
First place: decree pattern
Decree lines are typical phenomena of skin tissue aging, which leads to skin surface sagging. The obvious decree lines on your face often make you look serious, old-fashioned, and have no intimacy, which makes people feel difficult to get close to.
Tip:
You can try the following methods to prevent and eliminate the decree lines, and you can see the effect in 30 days.
1, do gargle-style cheeks bulge, move your tongue in your mouth and push your cheeks.
2. Do each movement five times in a row, four times a day.
Second place: bags under the eyes
Bags under the eyes, like wrinkles, are one of the earliest signs of aging. The age of hating bags under the eyes varies from person to person, and most of them occur around 45 years old. Bags under the eyes have a great influence on appearance, mainly because the lower eyelids make the face out of balance and coordination, giving people a feeling of aging.
Tip:
You can take the following measures to reject eye bags.
1, it is best to lie on the inclined wooden board for a few minutes every day to increase the blood circulation of the head and face and improve the nutritional status of the facial skin. Massage the skin under the eyes with viscous liquid in vitamin E capsules every night before going to bed for 4 weeks.
2. Stick figs or cucumber slices on the skin under the eyes before going to bed. You can also make tea with papaya and mint in hot water, and often apply it to the skin under your eyes after cooling.
3. You can also use some cream or oil on your face and hit your face with your fingers.
4. Regular chewing such as carrots and celery or chewing gum in daily diet is beneficial to improve facial skin. Pay attention to eating some gum, high-quality protein, animal liver, tomatoes, potatoes, etc.
In addition, eating too salty before going to bed, drinking a lot of water, and having a low pillow will all form eye bags, which should also be avoided. We should get into the habit of massaging our eyes with eye cream in the morning and evening.
Third place: forehead
Head-lifting pattern is a trace left by years and one of the signs of aging.
Tip: Relaxation can reduce wrinkles in the head.
1, with the thumb and forefinger pulp, along the eyebrows, repeatedly with the deep big pinch action.
2. Gently slide and pinch the skin surface with the thumb and forefinger, and the contact surface between the thumb and the raised head pattern should be 90 degrees.
Fourth place: neck
The aging of the neck occurs unconsciously, and the skin of the neck is looser than that of the face, leading to wrinkles appearing in advance; The color of the neck is darker than that of the face; There is fat accumulation in the neck, which looks bloated and unsightly. Although strictly speaking, the neck is not a part of the face, the aging of the neck will affect a woman's sense of youth.
Tip: Sticking to four steps can eliminate neck fat.
Step 1: Apply massage cream or firming cream to the neck fat.
Step 2: Put the index finger and middle finger together and slowly squeeze the neck fat to the chin.
Step 3: Push the neck fat alternately with both hands.
Step 4: Press the neck acupoints.
How to maintain your face 2. What can I add to whiten my face 1. salt
Put a little salt in the basin, it can not only sterilize, but also remove oil from our faces, especially those oily skin. Long-term use can remove oil from the face and make our face less prone to acne.
2。 honey
If your face has dry skin, you can add a little honey to your washbasin. When you wash your face, pat your face gently. After long-term use, the skin will be young 10 years old, and the dry skin will gradually disappear.
3。 vinegar
Putting a little vinegar in your washbasin can make your skin smooth and elastic, because vinegar itself can change the pH of our skin, and it is not easy to get acne after washing your face for a long time.
4。 green tea
If you are a white-collar woman working in front of a computer, adding a little green tea to water can effectively resist radiation, and the tanning effect of tea can make our dry skin disappear without a trace. Long-term use can also make your skin pores thinner. In fact, as long as we add a little more substance to our life, we can make our skin whiter and more shiny.
How to maintain facial skin Step 1: Clean the skin.
The first step of skin care is to clean the skin. Cleaning skin can promote skin metabolism, increase skin absorption capacity, prevent skin diseases and delay skin aging, prevent wrinkles. When washing your face with facial cleanser in winter, normal skin can be used once in the morning and once in the evening. Dry skin, like normal skin, should not be used too often, and oily skin should be used three times a day. In short, the purpose is to keep the skin clean.
Step 2: Choose the right moisturizing product.
In winter, the weather is severely dry, the temperature drops, and the skin's metabolism has not fully adapted to climate change, which reduces the sweat gland secretion of the skin and looks very dry. So choose skin care products with good moisturizing effect and strong moisturizing effect. Natural and non-irritating skin care products are the first choice in autumn and winter, which can prevent skin sensitivity and replenish rich moisture.
Step 3: Sun protection can not be ignored.
In winter, although the ultraviolet rays in the sun are not as strong as those in summer, and the medium-wave and long-wave ultraviolet rays are also weakened, ultraviolet rays will still cause skin aging and blackening, so we should also pay attention to sun protection in winter, and you can choose a sunscreen with a low sun protection index.
Step 4: Stop the invasion of wrinkles.
The weather is dry in winter. If you don't pay attention to nourish the skin, it will cause a lot of water loss in the skin, which is easy to form false wrinkles. Don't worry too much about fake wrinkles. Keeping enough sleep, reasonable nutrition intake, choosing suitable skin care products and insisting on facial massage every day can promote facial blood circulation and reduce false wrinkles.
Reasonable eating habits
In order to cope with the dry weather in winter, you should drink plenty of water to replenish the water lost in your body and skin. In addition, a reasonable diet can improve people's physique and help to delay aging. Because human body fluids are weakly alkaline, we should eat more alkaline foods, such as vegetables, melons and fruits, and bean products. Can make the skin delicate and smooth.
Small coup to remove bags under the eyes 1. Taomi water+honey
Taomi water is a magic weapon for skin care, which can not only make skin white and flawless, but also effectively remove edema. Honey is a good skin care product, containing a lot of propolis, which can effectively tighten skin fibers and tighten skin. Therefore, mm with bags under eyes can mix the two, take a piece of eye mask and soak it in the mixture, then apply it to the eyes, and take it off after about 15 minutes. Continuous application for a week has a miraculous effect on removing bags under eyes.
2。 Remove eye bags with wax gourd slices.
The main function of wax gourd is diuresis and dampness, which has the function of detumescence and detoxification, so wax gourd also has a certain effect on the removal of bags under the eyes. The operation method of removing eye bags from wax gourd is very simple. Cut the wax gourd into thin slices, then apply it around the eyes and take it off in 15 minutes.
3。 Carrot+egg white+lotus root starch
The method is also very simple. Put carrots, lotus root starch and egg yolk into a blender and stir them, then apply them directly around your eyes and wash them off when they are dry. In fact, this method can also be used for the whole face, which can form a film on the skin, making the skin tight, elastic and delicate. I personally tried this method, and the effect is still good.
4。 Physical method to remove bags under eyes
Physical methods mainly refer to cold compress and hot compress. This method is very effective if the eye bags of mm have just formed. Hot compress is mainly used before going to bed, which can effectively promote blood circulation and ensure that bags under the eyes will not form tomorrow morning. Cold compress is mostly used in the early hours of the morning, mainly for emergency, so that the bags under the eyes are slightly smaller. It is best to use salt water for cold compress and olive oil for hot compress, which are beneficial to relieve eye bags.
5。 Eye cream chooses to go to the bags under the eyes.
Many people think that since the bags under the eyes are formed by edema, it proves that there is too much water in the eyes, so don't choose moisturizing eye cream. In fact, this understanding is very wrong. The existence of bags under the eyes just shows that the eyes are short of water, because there is no sebum distribution in the eyes and the blood circulation is slow, so it is difficult to store water in the eyes. Therefore, mm with bags under eyes had better choose moisturizing eye cream first.
How to maintain the face in winter, the climate is cold and dry, the metabolism and blood circulation are slow, the secretion of sebaceous glands and sweat glands is reduced, the sebum membrane that maintains skin moisture and weak acidity is not easy to form, the skin is easy to become dull, and even rough, sensitive, peeling, wrinkles and other phenomena appear, so the maintenance of skin in winter focuses on moisturizing and repairing. In order to keep the skin moist, in addition to supplementing the deficiency of skin membrane, the most important thing is to promote the perfection of epidermal keratinocytes, strengthen the structure of dermal reticular tissue and enhance its water retention function. Cold air is very irritating to the skin, especially the facial skin. To this end, experts remind people to pay attention to facial skin maintenance in winter, starting from the following aspects:
1, wash your face scientifically.
Be sure to wash your face when you go home in winter. It is best to wash your face with cold boiled water in winter. Fresh cold boiled water is in the best physiological state at 20℃ ~ 25℃ and is easily absorbed by skin cells. If there is no cold boiled water, you can use half a washbasin of cold water and 1 teaspoon of boric acid to soften the water and wash your face. In a day, the temperature is the lowest in the morning, followed by the evening and the highest at noon. Many beauty experts advocate alternating cold, hot and warm water to wash your face: cold water at 20℃ ~ 25℃ in the morning, hot water at 38℃ ~ 42℃ at noon and warm water at 35℃ ~ 37℃ at night. This is in line with the law of natural change.
2. Carefully care for the skin around the eyes.
Avoid removing makeup rudely or using corrosive products on eyes. Don't rub them hard. Take the following mild measures:
(1) Apply a proper amount of cleansing cream to the area above the eyes, and the gesture will expand outward when applied, and inward when applied to the skin below the eyes. Fill special eye drops with 1 cotton ball and put them on your eyelids for a few seconds.
(2) Because the paper towel contains tiny wood fibers, it is best to wipe off the cleansing cream with 1 small piece of cotton and soft towel.
(3) use warm water; Wash it several times, and then pat it dry around your eyes with a towel.
The above paragraphs tell us how to maintain our facial skin in winter. I sincerely hope that all friends can read the above contents carefully and let our skin get better care in the cold winter. Of course, in addition to using some highly moisturizing creams, you should always apply some masks, because the masks contain a variety of nutrients.