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What material of jewelry is most beneficial to the health of middle-aged and elderly people?
Hello this friend! ~ Here are two kinds of gem ornaments for you:

Black quartz stone

Black hair crystal, like obsidian, is famous for eliminating negative energy. Wearing black hair crystal can eliminate the bad air pollution on the body, such as getting sick, going in and out of complex places, hospitals and even friends who often need to go out at night, which can effectively prevent the interference of bad magnetic fields and even have the function of blessing.

Psychological function: black hair crystal, also known as leader stone, can increase the charisma of leaders, strengthen the centripetal force of deployment, and help the cause. Avoiding evil spirits and absorbing evil spirits can be an effective amulet, absorbing all negative energy, preventing witchcraft spells, dark magic and so on. According to the principle of "left in and right out" in traditional Chinese medicine, Blackstone Yao should wear his right hand, while black-haired spar should be worn according to his own requirements. If the bad dirt is removed, wear it on your right hand to eliminate negative energy; If you want to improve your bad mental state and adjust your abnormal mentality, you can wear it on your left hand.

I think this kind of gem jewelry is more suitable for your father. The origin of this gem is Brazil.

Besides, you mentioned that your father's gastrointestinal tract is not good. I recommend the following gems:

Lemon

It can bring partial fortune and create unexpected wealth. It is an indispensable treasure for service commercial companies and businesses to make money, and it has the effect of urging money. In addition, topaz is the main umbilical chakra, which can relieve tension and help the digestive system such as the stomach.

People are past middle age, especially men over 50 years old now, and they are in menopause. During this period, various functions of the body gradually declined, vitamins and trace elements were seriously lost, and the mood was very serious. Drug treatment may also increase the burden on the body, which is not the best way. I suggest you take good care of your father's diet. I recommend several simple daily care programs. My father is over 50 years old, and I am also a national senior nutritionist. Please feel free to use.

1, develop good hygiene habits.

Don't get up in a hurry after waking up in the morning. You can close your eyes and lie still first, and press your abdomen moderately with your palms. Massage the abdomen 80 times counterclockwise, and then 80 times clockwise.

② Keep warm after getting up, especially the navel, waist, calves (massage Zusanli) and feet.

③ When washing, it is recommended to brush your teeth with Yunnan Baiyao toothpaste and choose a high-quality soft-bristled toothbrush. Brush your teeth in a standard posture for about 3 minutes. In the middle, you can deliberately stimulate the middle and back of the tongue with a toothbrush to produce a reaction similar to vomiting.

(4) When washing your face, when applying cleaning products on your face, you can massage the temples on both sides with your index finger for 25 times first; After that, both hands rub the whole index finger up and down at the same time, and then rinse it with water.

⑤ Comb your hair a hundred times with a wooden comb.

⑥ Drink a cup (250ml~300ml) of purified water on an empty stomach, and the best defecation effect is about 15~30 minutes later. It is recommended to stick to the daily state of this link for a long time and use it selectively during weight loss.

Daily cooperative exercise: ① You can choose Tai Chi and Yoga for long-term exercise;

② Before going to bed at night, you can do "air cycling" exercise moderately, and the basic value is that the number of times can last more than 60 times;

③ Ensure a glass of water (250ml~300ml) before going to bed.

2, a cup of yogurt 5~ 10 minutes after meals.

Choose the original yogurt, and it is recommended to choose the original yogurt of Yili or Mengniu. Leave room for yogurt when eating, and don't eat too much. Daily adherence can fully regulate human intestinal function, promote digestion, fully supplement calcium, and be beneficial to sleep and lose weight.

Note: This article is very important.

3, burdock health soup

Ingredients: Burdock, white radish, white radish leaves, mushrooms and carrots are put into cold water together (the specific proportion depends on the situation). No seasoning.

How to eat: After the fire boils, cover it with low heat and cook for 20 minutes. Drinking before going to bed can replace the cup of pure water before going to bed.

Efficacy of this side: this side has many effects and is the best! I don't list them here. Please feel free to drink. Long-term persistence will have the effect of prolonging life!

4. Foot bath formula for expelling wind and cold

Ingredients: pour hot water into a barrel about knee high, and put 7 slices of ginger, a handful of safflower and 50ml~ 100ml of white vinegar in the barrel. Soak 15~30 minutes every night. The amount of raw materials can be increased or decreased according to the size of the bucket.

Efficacy of this prescription: the effect of expelling wind and removing dampness is quick, but it should be persisted for a long time, and it can be cured if it is soaked for a quarter in winter.

These materials are very valuable, applicable to you and your family. They are compiled by myself and belong to the content of my speech. It's definitely not collected from the internet. I hope you can cherish it, and I hope your father can stick to it for a long time.

There are still some things I don't understand in :NUTRI_CHINA@YAHOO.CN. You can send me an email. I'll give you an answer when I have time.

Finally, I sincerely wish you and your family health and happiness! ~ home and everything! ~! ~