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Do those health teas on the Internet really have such magical effects?
In this era of comprehensive health care, all kinds of health care books and health care lectures emerge one after another, especially health care tea, which is loved by health care enthusiasts of all ages because of its convenience and easy preparation. However, can these various health teas really be drunk every day? Does it suit you? Chinese medicine tells you that you can't drink health tea casually. If it's not for others, it's for you.

Many people will feel hot and dry in air-conditioned rooms, so a cup of medlar chrysanthemum tea at hand becomes a "must-have".

Chrysanthemum does have the effects of clearing away heat and fire, clearing liver and improving eyesight, so this kind of tea has a good fire extinguishing effect, whether it is a virtual fire or a real fire. However, although chrysanthemum can clear away heat and reduce fire, it tastes bitter and cold, and people with physical weakness should not drink more. And Lycium barbarum, the role of warming the body is quite strong, so when you have a cold, fever, diarrhea, or body inflammation, you must not eat Lycium barbarum. In addition, excessive supplementation of Lycium barbarum by menstrual women may increase menstrual flow; People with poor spleen and stomach often eat Lycium barbarum, which will lead to indigestion.

Chinese medicine believes that roses are warm and slightly bitter, and have the functions of regulating menstruation, relieving pain, regulating qi and promoting blood circulation after taking them. Therefore, it is not only suitable for women to drink more, but also can assist in the treatment of gynecological diseases, which has a cosmetic effect and is also beneficial to patients with cardiovascular and cerebrovascular diseases, hypertension and heart disease.

It is precisely because rose tea has good medicinal properties of promoting blood circulation and removing blood stasis that it has special effects in promoting blood circulation. Therefore, for female friends with menorrhagia, it is better to give up this habit.

This tea is the favorite of many female friends. Nourish the stomach and skin. Soaking longan in water has obvious nourishing effect, and people who are prone to fatigue and weakness can "revive blood" after supplementing longan.

However, people with hot constitution should not eat more, because it is easy to get angry, which is characterized by dry mouth, getting angry and dry stool. And you can't eat more red dates, because they are not easy to digest. It is suggested that the daily supplement of red dates should not exceed 10.

Kuding tea is called "health tea", "beauty tea", "slimming tea", "antihypertensive tea" and "longevity tea". From the perspective of traditional Chinese medicine, Kuding tea has the functions of dispelling wind and clearing heat, clearing the head and relieving polydipsia. It has obvious curative effect on headache, toothache, red eyes, fever, polydipsia and dysentery.

However, due to the weak spleen and stomach function of the elderly and infants, Ilex kudingcha has strong efficacy, and it will cause symptoms such as indigestion, cold pain in the epigastrium, eating less loose stool, etc.