Current location - Health Preservation Learning Network - Health preserving class - Is health preservation harmful or beneficial? Is there any scientific basis?
Is health preservation harmful or beneficial? Is there any scientific basis?
Bigu is a new modern health-preserving therapy that integrates body and mind and nourishes the stomach without eating. Personally, it is an advanced health care method. People with weak willpower should not participate. It can help us to purify the intestines, remove toxins and feces from the body, and help us adjust our mentality and get rid of distractions. It is also necessary to master scientific methods and step by step. The bad thing about crossing the valley is that some people may hurt their health because of their inaccurate methods. ?

1, can BiGu therapy lose weight?

Many women who love beauty choose to use valley avoidance therapy to lose weight. In fact, what this method can really achieve is the purpose of losing weight. Through hunger strike, the course of treatment is divided into several stages, which are divided into three days, five days and seven days. Do not eat or eat, and clean up the intestines. Through practice, we have come to a conclusion: Bigu therapy can reduce our weight to a certain extent, but it is the same as other weight loss methods. Once you eat again, your weight will return. Therefore, breaking the valley is not a long-term solution. The best way is to go on a diet and eat seven full meals. ?

2. Can Bigu therapy help us clean up our intestines?

Because the food we usually eat is miscellaneous, so many friends also like to eat meat. Eating too much meat will increase the water in our body, causing constipation and rough skin. Therefore, many friends have found that Bigu therapy can help us clean the intestines, clear the stool in the body, and achieve the purpose of whitening the skin and relieving constipation. ?

At present, some friends around me like to do valley piercing therapy very much. As long as we scientifically master the method of crossing the valley and adopt the step-by-step promotion method, it will bring benefits to our health. On the contrary, some friends are a little possessed when doing valley-piercing therapy. They simply searched and ate nothing, and some friends even fell into a coma. Such behavior is not worth the loss. Any treatment should not harm our health. ?