Note The Essentials of Health Care is famous for its health care. Zhang Zhan, written in the Eastern Jin Dynasty. The original book is lost. Part of the contents can be found in the book of nourishing nature and prolonging life, the prescription of medical heart, the magnolia of Taiping and the note to Liezi.
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Prescription of medical heart: [Volume 29] No eclipse of the moon The fourth article "Food without medicine" says: In the first month, anyone who doesn't eat meat (Kyrgyzstan). "Essentials of Health Care" says: Don't eat mouse scraps in the first month, stand as a mouse and send it out on your head. Or poison. ...
Party: [Volume 30] The fifth department is the fourth. Sweet, nourishing, in addition to gastrointestinal stroke, kill three worms, stop dizziness. "Health essentials" cloud: the killing of two stalks of melon. Ma Wanyun: He has two noses to eat. ...
"Yi Xin Fang": [Volume 30] The fifth part of the meat is the third opposite, which makes the stomach knot. Cui: It is good for the stomach and makes people moist. "Health Essentials" says: There is cold in the abdomen, and drinking milk can relieve abdominal pain and relieve fatigue. Seven volumes of masterpieces ...
"Medical Heart Prescription": [Volume 27] Cultivation Section III: Eating rice in the valley. The way of chitose is to be immune to it. It means long life and long vision. "Essentials of Health Preservation" cloud: Qingniu Daoshu cloud: People don't want to be happy, and happy people don't live long. Dandangmo ...
Party: [Volume 30] Part II Five Fruits Department