Current location - Health Preservation Learning Network - Health preserving class - How to make meat pie soup? Black chicken soup? Crispy? expert opinion/advice ...
How to make meat pie soup? Black chicken soup? Crispy? expert opinion/advice ...
Bean sprouts meat pie soup

Raw materials: pork fat and lean meat 300g, soybean sprouts 1 50g, winter vegetables 50g, water chestnut 1 00g, eggs1each, water starch 30g, pepper1g, refined salt 4g, soy sauce15g.

Making:

1. Chop the pork (three fat and seven thin) into fine particles and put it in a pot. Then add 2 grams of salt, 5 grams of cooking wine, 5 grams of soy sauce, pepper, ginger rice, chopped green onion, water chestnut (peeled and cut into small particles), 5 grams of sesame oil, 25 grams of cold soup, monosodium glutamate, water starch and so on. , and stir well to adjust the taste.

2. Put the fresh soup into the pot, add bean sprouts (root removed), winter vegetables, 2g of salt, 0g of soy sauce10g, and 0g of cooking wine10g in turn, cook for about 3 minutes, and then take it out of the pot and put it into a big soup bowl. Then make the mixed meat into four round cakes with a diameter of 5cm and a thickness of 1.5cm, gently put them on the bean sprouts, pour boiling water into the pot, steam for 15 minutes, take them out at a mature degree, and put a set of plates at the bottom of the bowl to serve.

Operation key: after the meat pie is placed on the bean sprouts in the bowl, it should be steamed in time, otherwise it will affect the shape.

Features: This soup patty is tender, smooth and delicious, and the soup is delicious. It has a strong smell of bean sprouts and winter vegetables, and is the top grade soup in spring.

Method for making meat pie soup

Ingredients: lean meat, water

Ingredients: eggs, longan, cuttlefish, etc. You can have nothing as you like.

Seasoning: salt, monosodium glutamate (in fact, you don't need this thing for a good soup), and raw flour.

Exercise:

1. Chop lean meat (I prefer to chop it with a traditional knife, and I always find it disgusting to twist it with a meat grinder, so I can master the fineness of chopping according to my personal preference), and mix in a proper amount of salt and raw flour. The amount of raw flour controls the smoothness of patties, and how much raw flour is put in the meat depends on personal experience. I used to like the smooth taste, so I put more raw flour in cooking at home. It doesn't matter now, as long as the meat is not old. Because of personal preference and other subjective and objective reasons, I have to find out this amount by myself ... My mother was accused by some idiot of using egg white instead of raw flour, and the result was naturally a failure. Stewing is not the same as frying, although the meat dipped in egg white will be smoother when frying. But the state and cooking method of meat here are different, so it is impossible to copy it mechanically.

2. Take out the container. If it is a crock, knead the mixed minced meat into a ball and put it in the jar. If it is a container with a large opening, such as a big bowl, press the minced meat at the bottom of the bowl and spread it to an acceptable thickness. If it is a sand bowl with the same thickness from top to bottom, it depends on whether you like meatballs or patties.

3. Add the right amount of cold water. If you want to eat longan meat pie or cuttlefish meat pie, you can add dried longan or cuttlefish at this time. Personally, I suggest not to put one more ingredient. It would be strange to put longan and cuttlefish at the same time. ...

4. Steam in water. If you want to eat omelet soup, when the water boils, beat in the eggs. If the container used is a crock, you can beat the eggs before and after adding water.

5. Cooking and seasoning.

6. eat.

note:

1. You can also use some lily and fritillary bulb as ingredients to achieve some special effects. No ginseng, right? Is it called strange meat pie soup?

2. Meat is not necessarily lean. Put the right amount of fat into it and the meat will be tender and smooth.

I have seen soup shops add soup after the meat is steamed. First, it may be faster. Second, control the taste of soup from the beginning. We don't recommend it ourselves. First, trouble. Second, there is not enough communication between soup and meat, and the taste will not be in place.

Responder: gabjwjjwd- Great Magician Level 9-10 19:08

The questioner's evaluation of the answer:

thank you

Plutonium eats fish.

The practice of bean sprout meat pie soup

Raw materials: 300g of lean pork, 50g of soybean sprouts 1 50g, 50g of winter vegetables, 0g of horseshoe 1 00g, 0g of egg1piece, 30g of water starch, 4g of pepper1g, 4g of refined salt and 5g of seasoning oil15g.

Production: Chop pork (fat three and thin seven) into fine particles, put them in a basin, and add eggs in turn. 2 grams of salt, 5 grams of cooking wine, 5 grams of soy sauce, pepper, ginger, chopped green onion, water chestnut (peeled and cut into small particles), 5 grams of sesame oil, 25 grams of cold soup, monosodium glutamate, water starch and so on. , stir evenly and adjust the taste; Stir the fresh soup into a pot, add soybean sprouts (removed roots), winter vegetables, 2g of salt, 20g of soy sauce10g, and 0g of cooking wine10g in turn, cook for about 3 minutes, and then take the pot out and put it into a big soup bowl; Then make the mixed meat into four round cakes with a diameter of 5 cm and a thickness of 1.5 cm, gently put them on the bean sprouts, pour boiling water into the pot, steam them for 15 minutes, and take them out when they are mature. Function: It is the top grade soup in spring. The meat pie in the soup is tender and delicious, and the soup is delicious. There is a strong smell of bean sprouts and winter vegetables, which can replenish qi and strengthen the body. [/size]

============================================================

Egg Pie Soup-Happy Practice-

one

Composition:

25g tender leaves, 3 eggs, yellow wine 15g, clear soup, salt, monosodium glutamate, soy sauce and cooked chicken oil 10g.

Exercise:

① Beat the eggs into peas, add a little yellow wine and refined salt and mix well;

(2) When the pot is on fire, pour clear soup, add tender leaves to boil, add yellow wine, refined salt, soy sauce and monosodium glutamate, pour egg liquid, and when it boils again, pour cooked chicken oil and put it in a bowl for eating.

two

Features:

Eggs are commonly used in cooking and soup making, and they need to be used as floating clouds of eggs in many dishes. Take egg soup as an example here. This soup is a common dish in China. Delicious and appetizing.

First of all:

The most convenient thing is the meat stuffing that can be bought in big supermarkets (much more convenient than in China, and my hands are sore when chopping meat)

Step 1: Stir the meat stuffing in a bowl, add about two spoonfuls of oil, corn flour and a little salt, add water and stir until it is muddy (not too thin, otherwise it will not form a block).

Step 2: After mixing well, smooth the meat at night, not too thick at the bottom and stick it around the bowl. Then put it in a pot and steam it until the meat is cooked into a lump.

Step 3: add water, salt and monosodium glutamate to the steamed meat bowl. If there was not much salt before.

ps:

There are many flavors to make sliced pork soup, such as/mushrooms. Longan wolfberry eggs. Wait, according to personal preference, I only say eggs and mushrooms here.

If it is an egg, you should beat it down and steam it until it is cooked before cooking the soup.

Put the mushrooms down and steam them with clear water until they are cooked. Other longan is equivalent to mushrooms.

There is also a soup that does nothing harm, just eat meat pie and water ~

============================================================

N methods of black-bone chicken soup

Black-bone chicken is a good product for both medicine and food. Mild in nature, sweet in taste, non-toxic, nourishing liver and kidney, replenishing qi and blood, nourishing yin and clearing heat, regulating menstruation and promoting blood circulation, stopping metrorrhagia and treating heart and abdominal pain. At the same time, black-bone chicken is also an excellent cooking material, with tender meat and delicious taste, which can cook all kinds of dishes with good color and fragrance.

First, Wuji Baifeng Decoction

Ingredients: black-bone chicken (slaughtered clean)

Accessories: Lycium barbarum

Seasoning: onion, ginger, chicken essence, salt and vinegar.

Exercise:

Put black-bone chicken into the pot of pressure cooker, add onion, ginger, salt, wolfberry, chicken essence and vinegar, adjust the pressure cooker to chicken stall, keep the pressure for 15 minutes, and sprinkle a little coriander after taking out.

Features: delicious and nutritious. Black-bone chicken is nutritious and suitable for all ages. Has high medicinal value.

Second, Wuji Tianma Decoction

Ingredients: black-bone chicken (slaughtered clean)

Accessories: Gastrodia elata

Seasoning: ginger, salt

Features: Wuji Tianma decoction has great nutritional value and is a "secret recipe" for folk nourishing. Gastrodia elata can cure dizziness, stroke, hemiplegia, nourish and treat diseases, and have the best of both worlds.

Third, colorful shredded black-bone chicken.

Ingredients: 200g black-bone chicken breast, one green pepper, one carrot, one white radish and one egg.

Exercise:

1. Shred chicken (along the grain), and shred green pepper, carrot and white radish respectively.

2. Add salt, eggs, cooking wine and wet starch to shredded chicken, and slide into the oil pan to break.

3, wok fire, pour a little oil, add shredded ginger, add shredded green pepper and radish, stir fry, add salt and monosodium glutamate, add a little water, thicken, add oil, and pour shredded chicken into a spoon.

Four or three sets of poultry supplements

Raw materials; One black-bone chicken, one squab, one quail, a little medlar, and six fragrant slices.

Exercise:

1. Black-bone chicken, squab and quail were slaughtered and washed respectively. After adding ginger slices, cooking wine sticks and whole ginger for a while, take quail out of the pigeon mouth and stuff it into the pigeon, and then stuff the pigeon into the black-bone chicken from the pigeon mouth.

2. Take a saucepan, put the black-bone chicken into it, add water, add ginger slices, onion knots, medlar, fragrant shavings, refined salt, monosodium glutamate, white sugar and a little oil, steam in a cage for two hours, take it out, pick out the ginger slices and onion knots, and adjust the taste.

Wuwei Wuji Buxue Decoction

Ingredients: a black-bone chicken, angelica sinensis, radix rehmanniae preparata, radix paeoniae rubra, rhizoma anemarrhenae and cortex lycii each 15g, and appropriate amount of onion, ginger, salt and monosodium glutamate.

Exercise:

1 Wash the black-bone chicken, wash and slice the five herbs, and wrap them in a single gauze for later use.

2. Put the medicine into the chicken's stomach, tie it tightly, put it in a pot, add water1500ml, and steam it in a cage for 2 hours. Take out the medicinal materials, add seasoning and steam again 10 minute.

Six, black-bone chicken stewed turtle skirt

Ingredients: dried turtle skirt 200g, black-bone chicken1000g.

Ingredients: 50g of auricularia auricula and 5g of shredded ham.

Seasoning: cooking wine, monosodium glutamate, refined salt, pepper, onion, ginger, starch, sugar, soy sauce, chicken oil, crude oil and broth.

Practice: ① After the turtle skirt is finished, wash it and take it out. Heat the pan, put oil in it, saute ginger and onion, cook cooking wine and add water. Boil, put the turtle skirt in the pot, simmer thoroughly, take it out, drain, shred and soak in water. Slaughter black-bone chicken, remove hair and viscera, wash it, then put it in a baking pan, add onion, ginger, cooking wine, salt, monosodium glutamate and broth, put it in a cage, steam for 1.5 hours, take it out, let it cool, take it out, shred it, and filter the original soup. (2) Put shredded fungus, shredded turtle skirt and shredded chicken into a pot, and add the original soup, monosodium glutamate, salt, pepper, sugar and soy sauce. When the soup is golden brown, thicken it with water starch, add chicken oil, put it in a bowl and sprinkle with shredded ham.

Efficacy: nourishing and strong. It is suitable for patients with viscera yang deficiency, deficiency of fire or deficiency of liver and kidney, and women with irregular menstruation, amenorrhea and blood stasis.

============================================================

Detailed method of black-bone chicken soup [illustration]

/html/ Shi Mei/12 106.html has a detailed explanation. You can understand it at a glance.

Materials:

1, female black-bone chicken, clean it up, boil it in boiling water, pick it up and put it in a stew pot (because the naked body of black-bone chicken is a little scary, I won't take it in to disgust everyone).

2. 50 grams of ginseng, 20 grams of angelica, 50 grams of astragalus, 30 grams of codonopsis pilosula, 20 grams of lotus seeds, 50 grams of yam, 30 grams of lily, 50 grams of coix seed, 30 grams of red dates and 0/0 grams of medlar/kloc are all washed.

1. Put the boiled chicken in a stew pot, add almost full pot of water, and add Shen Ming, Angelica, Radix Astragali, Radix Codonopsis and Lotus seeds after the fire boils. After boiling, skim the froth, cover the pot and simmer for half an hour.

2. Add yam, lily and coix seed, cover and continue to cook.

3. After cooking for one and a half hours, add appropriate amount of salt, add red dates and medlar, cover and cook for another half hour.

4. After the pot is soft and rotten, pour it into the soup bowl.

When the chicken is cooked for two hours, it will be soft and rotten. However, it is best to make soup with old hens.

=========================================================

Zichuang crackling wonton

/showthread.php? T=89 1 15.