Practice black fungus soaking in water to wash; Wash the red dates (remove the core); Clean lean meat, slice it, and marinate it with seasoning 10 minute.

Put black fungus and red dates into a pot, add appropriate amount of water, and simmer for 2? Minutes later, add pork slices and cook until cooked. There are seasonings.

Take it with the amount.

Auricularia auricula is mild, cold, sweet and pungent, belonging to five internal organs.

Edible compatibility Zhang Zhongjing said: Auricularia auricula, naked and supine, is not edible. "Life" says: Liu moths fill their stomachs, and fungus decays. It is said that the old willow moth can nourish the stomach and regulate qi. Auricularia auricula was born in rotten wood, and there is Yin Qi, so it has the harm of failing essence and cooling kidney. Not suitable for people with cold and wet stools.

Yangshengtang suggested that Meng Wei said: benefit the five internal organs, pass the gastrointestinal qi and detoxify the qi. Stan people perm their hair and eat onions and black beans as soup. This soup has the functions of promoting blood circulation, moistening dryness, cleaning skin, removing spots, invigorating spleen and qi, removing blood stasis and treating constipation. If you want to enhance the nourishing and moisturizing function, auricularia auricula can also be replaced by auricularia auricula.