1
Sedation and analgesia
Gastrodin contained in Rhizoma Gastrodiae can improve neuropathic pain, and its vanillin has obvious sedative effect. In addition, the combination with chicken can relieve nervous headache, trigeminal neuralgia and neurasthenia.
2
Lowering blood pressure and lipid
Gastrodia elata has the function of softening blood vessels and enhancing blood vessel elasticity, while chicken is a high-protein food with low fat content. Eating stewed chicken with gastrodia elata has a certain control effect on hypertension and hyperlipidemia, and can reduce the incidence of coronary heart disease.
three
Nourishing blood and strengthening body
Gastrodia elata can nourish blood and benefit qi, while chicken is warm and beneficial, rich in nutrition, and has the effect of promoting blood circulation and strengthening tendons. The combination of the two has a good nourishing effect on postpartum blood deficiency and physical weakness after illness.
four
Dispelling wind and dredging collaterals
Gastrodia elata has the functions of spasmolysis and expelling wind. It has certain curative effect on rheumatism. Chicken is warm and can be effectively integrated with Gastrodia elata. It is a very suitable diet therapy for people with rheumatic joint pain and numbness of limbs.
five
Bunao Bunao
Gastrodia elata, as a powerful medicine since ancient times, is still a good brain tonic, and chicken is also beneficial to the brain. Eating stewed chicken with gastrodia elata regularly can strengthen the brain and enhance memory.
six
Calming the liver and calming the wind
Gastrodia elata has the function of calming the liver and calming the wind. Used together with chicken, it has obvious curative effect on children's headache, dizziness and epilepsy caused by hyperactivity of liver yang.
seven
Stewed chicken with gastrodia elata.
Method one
Ingredients: Rhizoma Gastrodiae, Radix Angelicae Sinensis, Flos Chrysanthemi, Flos Chrysanthemi, Rhizoma Zingiberis Recens and Pericarpium Citri Tangerinae each 6g, Radix Astragali and Radix Codonopsis each15g, and appropriate amount of soy sauce, cooking wine, salt, monosodium glutamate, chopped green onion and ginger.
Production: After the hen is slaughtered, the hair and internal organs are removed, washed and put into the pot. Put Gastrodia elata, Radix Angelicae Sinensis, Flos Chrysanthemi, Pericarpium Citri Tangerinae, Radix Astragali and Radix Codonopsis into the belly of chicken, then put the chicken into a casserole, and add appropriate amount of soy sauce, cooking wine, salt, monosodium glutamate, chopped green onion, ginger and water. After the fire is boiled, simmer with slow fire until the chicken is cooked and rotten, and remove the residue.
How to eat: lunch and dinner.
Efficacy and indications: benefiting qi and nourishing blood, calming the liver and calming the wind. It is suitable for patients with qi and blood deficiency, dizziness, headache and head swelling.
Method 2
Ingredients: chicken 1 chicken, gastrodia elata10g, Polygonatum odoratum10g, Adenophora adenophora10g, soaked Lycium barbarum 5g, ginger slices and chopped green onion. Seasoning and salt are appropriate.
Practice: eviscerate the chicken, wash and drain with clear water: wash and drain Gastrodia elata, Polygonatum odoratum and Adenophora adenophora. Pour a proper amount of boiling water into the pot, cook the whole chicken in the pot to remove impurities and blood stains, remove it and rinse it with clear water. Put all the ingredients (except chopped green onion) into a manual cooker, add water and stew for 2 hours, season with salt and sprinkle with chopped green onion.
How to eat: lunch and dinner.
Efficacy and indications: nourishing blood, eliminating dampness, promoting qi circulation and promoting blood circulation, used to treat physical weakness after illness, dizziness due to postpartum blood deficiency and recurrent dizziness.
eight
People who stew chicken with gastrodia elata should be avoided.
appropriate
Suitable for the old, the weak, the sick and the disabled, and can be eaten by the general population.
be jealous of
1. As long as the body suffers from blood deficiency, vaginal fluid deficiency, etc.