1, fully understand the basic knowledge and precautions of foot soaking. Although foot bath is a simple way to maintain health, we also need to pay attention to some basic knowledge and precautions.

2. Choose high-quality foot bath equipment and supplies. The quality of foot bath equipment and supplies has an important influence on the effect and safety of foot bath. Choose regular and reputable brands and businesses, and pay attention to the quality and safety certification of products.

3. Keep your feet clean and hygienic. Foot bath is a method of health care through the feet, so it is very important to keep the feet clean and hygienic. Wash your feet before soaking them, and keep them dry and hygienic.

4. Reasonably control the time and frequency of foot soaking. The time and frequency of foot soaking should be reasonably controlled according to personal physical condition and needs. The foot bath time should not be too long each time, preferably within 30 minutes, and the foot bath frequency should not be too frequent, once a week 1-2 times.