We often eat white radish, especially in winter. White radish can tonify qi, supplement rich vitamins and minerals, and has nourishing effect. How to eat white radish? You can cook porridge, soup and so on. Eating with medlar and duck liver can clear liver and improve eyesight, so act quickly.

Fried duck liver with radish and medlar

Efficacy: clearing liver, improving eyesight, regulating qi and blood, and nourishing hair.

Nutritional value: dietary fiber, vitamin c, vitamin e, vitamin a.

Suitable for people: suitable for people with dry eyes, tears, blurred vision and decreased vision; Especially the elderly.

Taboo crowd: patients with high cholesterol should not eat.

Materials needed for fried duck liver with radish and medlar

The main ingredients are white radish, medlar and duck liver.

Fried duck liver with radish and medlar

1 Wash duck liver first, then slice it and filter it with boiling water.

Then the white radish is washed and cut into pieces; And the ingredients are washed and set aside.

Finally, heat the wok with oil, add onion and shredded ginger, add duck liver and cooking wine, add white radish, medlar and soup stock, boil with fire, add salt and monosodium glutamate to taste until the soup is less juicy.

Efficacy and function of fried duck liver with radish and medlar

White radish is rich in vitamins and has the effects of transforming qi, diminishing inflammation and moistening lung. Lycium barbarum has the effects of invigorating spleen, stimulating appetite, caring skin, nourishing yin and protecting kidney, and is a folk health medicine. Duck liver is rich in nutrition, which has a super blood-enriching effect, and anemia patients can eat it often. Fried duck liver with radish and medlar is easy for people with dry eyes, tears, blurred vision and decreased vision, especially the elderly. Duck liver is rich in vitamins, which can protect eyesight and nourish liver and kidney. Eating with white radish can eliminate phlegm and diminish inflammation, and also protect liver, which has certain effects on hair care, skin care and qi and blood.

Everyone knows the practice and nutritional value of fried duck liver with radish and medlar. Regular consumption can supplement plant cellulose, and has the effects of detoxifying, clearing liver, improving eyesight, nourishing hair and nourishing qi and blood. It is a good health care choice for many people and a nutritious recipe.