When sweating, the human body is in a state of high metabolism. In theory, you can take a hot bath, but most people can't avoid catching a cold, so bathing is not recommended at all. Just like hypertension can't exercise vigorously, in fact, patients with hypertension can exercise properly, but it's easy to have an accident if they don't grasp it well. Although steaming has health care, beauty and other effects, we should pay attention to the details and steam in a scientific way. It is better to take a bath after 4 to 6 hours, which is better for your health.

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Sweating is a brand-new way of keeping in good health, and it is a whole health pavilion. Generally, the steaming room ranges from 3 square meters to 100 square meters. Too small can only sit for one person, too big can sit or lie for about 70 people. The average temperature of the steam room is 38-42 degrees Celsius.