It is the best time to buy a foot bath bucket in summer. Soaking for ten minutes every day will have obvious benefits to your health. Everything has advantages and disadvantages. You should control foot soaking as long as possible, which is good for your health. 15 minutes is the best time, which can promote blood circulation and has good curative effect. Of course, don't blindly add Chinese medicine materials to the foot bath. If you blindly add Chinese medicine materials, it will cause health problems. You can consult a doctor before using it, and control the temperature of the foot bath not to be too cold or too hot, so that the effect is better.
Generally, many people choose to soak their feet in cold water in summer. The temperature is very high in summer, and they always feel that cold water will have a comfortable feeling. But cold water can easily promote vasoconstriction and stimulate the body. But if the temperature is too high, the skin will become very fragile, and there may even be a danger of burns. Basically, it is most appropriate to control it at about 40 degrees. Soaking feet in summer can regulate the veins of the whole body, promote blood circulation and speed up the flow of blood. It is also a good nutrient to supplement the brain and improve the quality of sleep.
Because summer is sultry, if you want to relax, relieve stress and eliminate fatigue, you should soak your feet more. If possible, you can take a dip at home to remove moisture and toxins and achieve the purpose of health care. Of course, you can also go to a shop that specializes in soaking feet. You can also massage after soaking your feet, which can prevent colds. Especially when you have a fever, cooling down is very helpful.