Siraitia grosvenorii is a common tea product, which is usually used to make tea, soup and porridge. How to eat Siraitia grosvenorii is better, how much do you know? Siraitia grosvenorii has the functions of nourishing yin, moistening dryness and removing fire, which is especially suitable for people who are prone to get angry. Do you know some tea products of arhat fruit tea? Let's take a look at these diet methods.

Siraitia grosvenorii honey tea

2-4 Siraitia grosvenorii, honey 1 teaspoon. Crushing Siraitia grosvenorii, adding 4 bowls of water (for two days), decocting in a pot for 40 minutes, removing the residue of Siraitia grosvenorii, and pouring into a thermos bottle for preservation. Pour 1 cup each time, and pour a proper amount of honey to drink. Drinking it once in the morning and evening will help you lose weight, improve the obesity in the lower body, and have a slimming effect.

Siraitia grosvenorii lipid-lowering tea

5 grams of evening primrose, 5 grams of twisted flower basket, 20 grams of Siraitia grosvenorii and 20 grams of roses. Put the above materials into a pot, pour boiling water and simmer for 20 minutes. This kind of tea has a cup at noon and evening every day, which has the function of strengthening the spleen and stomach, is good for lowering blood fat, and can also reduce blood viscosity to achieve the purpose of losing weight.

Luohan fig tea

20g of Siraitia grosvenorii and 20g of fruit without tea are sliced, boiled in boiling water for15min, and then used as tea. This tea has the functions of clearing away lung heat, relieving cough and moistening intestines. Can play a role in protecting the voice, especially for hoarseness, but also improve physical fitness.

How to eat Siraitia grosvenorii is better? The above health teas are all good choices. These teas can nourish yin and reduce fire, improve hoarseness caused by excessive internal heat, moisten lung and nourish yin, and reduce fat and weight. So these health teas must be indispensable.