1. Fermented Lantern Festival:
Fermented Yuanxiao is a special snack in southern China. It is usually eaten during the Spring Festival or Lantern Festival. Adding distiller's grains to traditional rice balls is called distiller's grains. It is characterized by a mass of jade grains, fragrant wine, unique flavor and sweet and refreshing taste.
Fermented grains are beneficial to the spleen and stomach, promote blood circulation and enhance the ability to keep out the cold.
2. Tremella fuciformis:
Tremella contains protein, fat, carbohydrate, polysaccharide, crude fiber, 17 kinds of essential amino acids, trace elements such as calcium, phosphorus and iron, as well as liver sugar such as trehalose, pentosan and mannitol, and nutritional components such as vitamin B and vitamin D.
Tremella fuciformis can improve the detoxification ability of the liver, is rich in vitamin D, can prevent the loss of calcium, enhance the body's anti-tumor immunity, nourish yin and moisturize skin, and can remove chloasma and freckles on the face, mobilize lymphocytes and excite the hematopoietic function of bone marrow after long-term use.
3. Lotus seeds:
Chinese medicine believes that lotus seeds are sweet and astringent, and enter the heart, lungs and kidneys. Has the effects of invigorating spleen and lung, nourishing heart and kidney, and strengthening intestine. Li Shizhen wrote in Compendium of Materia Medica: "Lotus is sweet, warm and fragrant, and the taste of crops is the fruit of the spleen."
Lotus seeds are rich in protein, fat and carbohydrates, alkaloids, raffinose and so on. And the content of calcium, phosphorus and potassium is very high.
Lotus seeds have the functions of invigorating spleen, lung, heart, kidney and intestine. Can treat chronic dysentery; Treating oral dysentery; Treating white turbid urine, wet dream ejaculates; Make up for deficiencies, loss of interests, etc.
4. The practice of Yuanxiao tremella lotus porridge with wine:
Ingredients: fermented grains, glutinous rice balls, tremella, lotus seeds and sugar.
Half a tremella, soaked in hair, and set aside.
About 15-20 lotus seeds, washed and set aside.
Put water in the pot, add lotus seeds and tremella, and cook. If it is a pressure cooker, stew for 15 minutes, and stew for 30-40 minutes in an ordinary pot.
Add glutinous rice balls. When the glutinous rice balls are cooked to 8 minutes, add distiller's grains and appropriate amount of white sugar (the sweetness of white sugar is subject to personal taste), and then take them out of the pot.
Fermented Yuanxiao tremella lotus seed porridge is a very healthy and delicious porridge, which can be eaten by the general population. Some people who can't drink can remove the fermented rice and add medlar to cook together.