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What food is delicious and delicious, moistening the lungs and relieving cough, and the elderly and children should eat more?
Beef and mutton are rich in nutrition and have the functions of warming the middle warmer, tonifying deficiency, keeping out the cold and strengthening the body. But recently, the price of beef and mutton is too expensive. Fifty or sixty yuan a catty is beyond the reach of the working class and ordinary people. Since beef and mutton are too expensive to eat, we can use some nutritious vegetables instead. Today I will share with you a radish suitable for eating more. Although radish is cheap, a few cents a catty, it has extremely high edible value and medicinal value. It is rich in vitamins, folic acid, water and dietary fiber, and has the functions of promoting qi circulation, benefiting stomach, removing dryness, promoting fluid production, clearing away lung heat, moistening lung, relieving cough, resolving phlegm, clearing intestine and expelling toxin.

There are several ways to make radish. My family removes pickled radish and pickles, stir-fry them into home-cooked dishes and often make this radish cake. This radish cake is made of carrots, raw eggs and wheat flour. It's very delicious, and its nutrients have doubled. Whether it is used for breakfast or dinner, it is a very good choice. After beginning of winter, it is better to eat more carrots than beef and mutton. Cookies are delicious, relieve cough and moisten lungs, and the elderly and children at home eat more.

Process of radish cake 1: Wash carrots with cold water, cut into filaments, and chop onions. Process 2: Put radish strips into a bowl, sprinkle with proper amount of edible salt, mix well and marinate 10min, and wash off the water. Process 3: Pour out the washed water, put chopped green onion into radish strips, beat the raw eggs again and beat them together. Step 4: Sprinkle appropriate amount of pepper noodles and edible salt, pour appropriate amount of cold water and mix well. Finally, add a proper amount of wheat flour and stir evenly to make the noodles sticky. Process 5: Brush the electric baking pan with a layer of vegetable oil to heat it, then pour in the appropriate batter, lay it flat, bake it until both sides are golden yellow, and take it out. Tip: 1. First, pour an appropriate amount of edible salt into the radish strips and flush out the water, which can remove the strange smell of radish and make children who don't like radish like to eat it. 2. Because radish strips are salted, remember to put less edible salt behind them to prevent them from being too salty.