1, before you prepare to comb your hair with your fingers, be sure to smooth the sharp nail clippers and cut them clean to avoid scratching your scalp. Some people are afraid that their hair will fall off when combing their hair, which is unnecessary. Sticking to combing their hair with ten fingers is conducive to the growth of hair, making white hair black, and the hair will not fall off after the meridians are opened.

2. When combing your hair, put your hands on the hairline of your forehead, put your nails back, and comb from front to back; Then comb it through your hair to the back of your head. After combing, turn around and start combing from the hairline.

3. comb your hair in the middle and then extend to the left and right sides, also from front to back.

4. comb your hair about 300 times a day, unlimited time, whenever you have time. Be sure to comb from front to back, not in the opposite direction, and comb to the back of the head, preferably to Fengchi point, and then press Pinfengchi point to relax.

5. Some people start to burp when combing their hair, their stomachs swell, and then exhaust; This is a good phenomenon, indicating that the upper and lower meridians are connected; The discharged air is dirty air and garbage, so it is better to discharge it. If the abdomen bulges after combing your hair, but you can't expel air, then push it from top to bottom in the abdomen, and then you can expel air. Problems will occur in polluted air, cold and places where moisture accumulates. If they pile up on your head, your head will hurt and faint.

6. Normal head is smooth and painless; When you comb your hair, you will find spots, pain points and soft places on your head, that is, the meridians are blocked. These parts should be treated with emphasis. You can comb your hair and pat it gently to make the congestion smooth.