1, cherry, in fact, cherry contains a lot of iron, which is very suitable for female friends to eat, and cherry also has the function of enriching blood. The weather is dry in winter, so you should always eat cherries.

2. pears. We all know that pears are fruits rich in water. There are many vitamins A, B, C, D and E in pears. These trace elements are beneficial to our health.

3, oranges, many times we will feel very nervous, then eating oranges can have certain benefits for heart disease and stroke, but you can't eat too many oranges, because eating too many oranges will get angry.