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Health: Can I drink rose tea during my period?
Roses have the effect of promoting blood circulation and regulating qi, and it is best not to drink them during menstruation to prevent the increase of menstrual flow.

Rose is slightly warm, and has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, and balancing endocrine. It helps women to get through menstruation, and women with irregular menstruation may wish to drink a little. In addition, some women have poor qi and blood, blood stasis and qi stagnation, and it is easy to grow yellow spots on their faces. Drinking rose tea can help dredge qi and blood, improve skin and alleviate this situation.

Roses also have a conditioning effect on the liver and stomach, which helps to eliminate fatigue and improve physical fitness. Women with irregular menstruation can prepare some dried roses, take 5 or 6, put them in a cup and drink them with hot water. It can also be served with two red dates, which are sweet and help to replenish blood. Moreover, the fragrance of roses floating in the air helps to relax the nervous mood. Roses have the effect of promoting blood circulation and regulating qi, and it is best not to drink them during menstruation to prevent the increase of menstrual flow.

Extended data:

Precautions for drinking rose tea:

1, drink less during menstruation

Because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation, which can effectively avoid aggravating the increase of menstrual blood flow.

2. Don't use tea or coffee.

Roses can't be taken with tea and coffee, because tea contains a lot of tannic acid, which will affect the efficacy of roses themselves.

3, not suitable for daily use

If you take a lot of rose tea every day, it will cause the blood in your body to run too fast, which is not conducive to your health.

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