Stewed chicken soup with Polygonum multiflorum Thunb.
Ingredients: black-bone chicken 300g, Polygonum multiflorum 20g, 5 red dates, Lycium barbarum 10g, Radix Rehmanniae Preparata 1 tablet, Eucommia ulmoides 15g, Angelica sinensis 5g, water 1200cc, a little salt and rice wine 200cc.
Practice: Polygonum Multiflori Radix, Fructus Jujubae, Fructus Lycii, Radix Rehmanniae Preparata, Eucommiae Cortex and Radix Angelicae Sinensis were slightly rinsed with cold water to remove impurities. Blanch the black-bone chicken with boiling water to remove the blood, and then remove it for later use. Take a casserole, add water 1200cc, add 1 medicinal materials, bring to a boil with strong fire, add black-bone chicken and rice wine from the second method, cook for about 1.5 hours, season with salt before taking out, and then stir well. Polygonum multiflorum chicken soup is delicious. Eating some Polygonum multiflorum chicken soup often can help us.
Anthraquinones in Polygonum multiflorum Thunb. Has the effects of lowering cholesterol, lowering blood sugar, resisting virus, strengthening heart, promoting gastrointestinal peristalsis, promoting fibrinolytic activity, and preventing and treating cardiovascular and cerebrovascular diseases. Lecithin in Polygonum multiflorum Thunb. It is a component of brain tissue, blood cells and other cell membranes. If Polygonum multiflorum Thunb. Regular consumption can treat neurasthenia, gray hair, alopecia, anemia and other diseases. So it can delay aging, strengthen the body and protect the heart. Stewed chicken soup with Polygonum multiflorum Thunb has high nutritional value. Proper consumption of Polygonum multiflorum stew chicken soup can not only help us replenish qi and blood, but also play a very good role in delaying aging, which is very beneficial to promoting our human health.
Above, we have introduced the practice and efficacy of Polygonum Multiflorum Stewed Chicken Soup in detail. We can know that the practice of stewed chicken soup with Polygonum multiflorum Thunb is very simple, so we can often eat stewed chicken soup with Polygonum multiflorum Thunb in our life, which can also play a very good health care role and promote our human health.