1: To solve the problem of bad breath, of course, we must first understand the causes and types of bad breath, so that we can analyze and treat the symptoms. Then we can't help but ask: What about bad breath? Generally speaking, the causes of halitosis can be basically divided into two types: general simple halitosis and visceral dysfunction halitosis.

2. Generally speaking, compared with visceral dysfunction halitosis, simple halitosis is relatively mild in most cases. Most of them are caused by common oral diseases such as dental caries or periodontal diseases, and in most cases they are caused by not paying much attention to personal hygiene. This condition is relatively easy to treat. Regular oral cleaning and diet conditioning can basically relieve bad breath, or ultrasonic cleaning can also be used to eliminate dental plaque and tartar, which also has a good preventive effect on dry mouth and bitter taste. The root cause of bad breath caused by visceral function is the imbalance between gastrointestinal system and endocrine system. Gastrointestinal system disorder, accompanied by metabolic problems, leads to dysfunction of internal organs, which can not balance and inhibit pathogenic microorganisms. When these pathogenic microorganisms produce a certain amount, they will secrete strange and unpleasant gases, which will be integrated into the blood and transported to other organs including the mouth and nose with the blood, resulting in bad breath. The causes of this kind of bad breath are complicated. In most cases, bad breath is serious, and it is difficult to effectively suppress it through ordinary cleaning.

3. Introduce 10 kinds of food to help relieve bad breath and keep healthy. Ten kinds of food can help you solve the bad breath caused by accumulated heat in your body.

Lotus seeds have a long life span, and many herbal works in past dynasties believe that lotus seeds can prolong life. "Shennong Herbal Classic" lists lotus seeds as top grade, which can support destiny. Lotus seeds have the functions of invigorating kidney and spleen, nourishing heart and calming nerves, and resisting aging. Mix lotus seeds with Poria cocos, Chinese yam, glutinous rice, old rice, white sugar, etc. Steamed to make cakes. Eating every day can prolong life. Snacks: Go to the snack bar to buy some lotus seed cakes, lotus seed sandwich cakes, lotus seed moon cakes and fresh milk coconut lotus seed cakes. Strong tonic: steamed steamed steamed buns with lotus seeds are eaten as lovely steamed buns.