But no matter what pain and suffering I encounter, I always believe that I will get better one day, because I was fine when I first came to this world. I must have taken the wrong direction on the road of life, which led to pain!
For more than ten years, it has been supported by "determination and belief that I will be good"! In order to solve my own problems, I taught myself Chinese medicine and acupoint therapy. Primitive acupoint therapy, Morita therapy, mindfulness therapy, simple hypnosis! Confucianism, Buddhism and Taoism, martial arts, calligraphy and so on!
Many things happen. Just one year after I completely gave up color, I saw an article by Li Jiaqi, a teacher from Happy Life College. Through practical study, I found that my physical and mental symptoms were alleviated, and later I followed the teacher's study and got out of the misery completely! I realized that I had made a mistake in the direction before! As long as the direction is right, it is inevitable to work hard and come out.
First of all, the treatment of depression requires us to receive systematic treatment in regular hospitals. We must also cooperate with mental rehabilitation, family rehabilitation and other links that need attention.
The first point is that the treatment of depression is the most painful period. Sometimes patients take a lot of drugs every day and need electric shock treatment. Sometimes patients will be physically and mentally exhausted, so it is very important for our medical staff to give some care and communicate with their families, so that patients can receive treatment in a relaxed environment and many patients can get very good results after a period of treatment. ...
The second point I personally think is that we can't give up ourselves, our strong faith and our determination to fight against the disease. What did you say?
Thirdly, I personally think that supporting faith is a responsibility and mission of the family. Each of us has our own family, parents, etc. So there is a great sense of responsibility hidden in everyone's heart. When we encounter problems, it will subtly inspire this responsibility and let us move towards the light.
Finally, the supporting forces in the treatment of depression after diagnosis are: confidence, determination and responsibility. I'm sure I'll get better.
Helpless, no one to rely on, no one to talk to, mental breakdown. I had that life, too. It was really hard. At night, it was a nightmare. It seems that I don't live in this world anymore and can't sleep. My spirit is very poor. Being close to family is an obstacle. If you stay away from this thing, it is not a family. Why are many brothers and sisters not as close as friends? This is how communication makes you kiss, and staying away is alienating! ! Faith is just the help of your own fantasy!
What do you mean by faith? I feel that your family and people who love you can support your faith! They will suffer when they see your pain. Your body is given by your parents, and you are not qualified to give up on yourself. You must be strong for them! But it is easy to be impatient when you are depressed, that is, sometimes this belief may turn into pressure, that is, you are afraid that you will not get well. In fact, as long as you keep your mind, the difficulties will always pass! I feel that people around the patient have a great influence on the patient. What patients need is understanding and relaxation. At this time, people around the patient need to maintain confidence in the patient, because your occasional incomprehension may aggravate the patient's condition and put more pressure on the patient! In the recovery period, patients should try to think less about things, because you are sick and can muddle along. Of course, if conditions permit, do more things you like every day. It is good for patients to go out for a walk and get in touch with nature! I suggest that patients should not be too idle, that is, find more things to do for themselves, read books and tidy up the house! I hope that patients will keep their confidence and come on!