How to stew chicken is delicious and nutritious?

A yam stewed chicken soup.

Materials:

A peasant chicken, a yam, a handful of medlar, onion ginger, cooking wine and salt.

Exercise:

After the chicken is slaughtered, clean the abdominal cavity, chop it into small pieces, wash the onion and ginger, slice the ginger, and beat the onion into onion knots;

Cut the chicken into pieces and put them into a pot, and add enough cold water to boil;

Skim off the floating foam;

Add a tablespoon of cooking wine;

Add ginger slices and onion knots;

After boiling, turn to low heat, cover and simmer for about 30 minutes;

Peel the yam, cut it into small pieces, put it in the pot, and continue to cover it for 10 minutes. 8. Wash Lycium barbarum with clear water, cover and add, continue to cover and stew for 10 minute, and season with salt.

Stewed chicken wings in red wine

Materials:

Red wine, here we suggest sweet red wine, two bottles. 500 grams of chicken wings, cooking oil, salt and sugar? Soy sauce, chicken essence, pepper? Vinegar? Onions, ginger and garlic

Exercise:

1, onion, ginger and garlic are cut into sections for later use;

2. Wash the chicken wings, blanch with clear water until there is no blood foam, and drain the water for later use.

3. Add a spoonful of half sugar and small cremation sugar when the oil is three minutes hot. After the sugar is dissolved into golden syrup, put it into chicken wings, so that each chicken wing is evenly wrapped with sugar, and put a few drops of soy sauce. There is not much soy sauce here, otherwise it will be blackened.

4, turn to the fire, add Chili, Chili can be Chili noodles, dried Chili or Chili sauce, according to personal preferences, stir-fry the fragrance and vinegar, about half a bowl. Then stir-fry until the vinegar is collected. Chicken wings for later use. ?

5. Add oil, add onion, ginger and garlic and stir fry, then add chicken wings and stir fry. ?

6. Pour in red wine until the chicken wings are submerged, stew on high fire until the pot is half open, then add appropriate amount of salt, turn the chicken essence to medium heat, stew for 20 minutes, then take out the pot and sprinkle with chopped green onion.

Stewed chicken with three intestines and shredded konjac

Materials:

There are about 10 chicken wings, 1 box of shredded konjac, 2 sausages, 2 celery, 1 spoon of soy sauce, 1 spoon of cooking wine, 1 spoon of oyster sauce, 1.

Exercise:

Cut the chicken wings in half after removing the ice, so that the cut chicken wings need shorter cooking time;

Pour water+cooking wine+pepper+star anise+onion ginger into the pot, put chicken wings in cold water, boil, remove and drain for later use?

Blanch chicken wings with oyster sauce and mix well;

Add 1 tbsp soy sauce and mix well;

Marinate for about 30 minutes; ?

Then prepare other raw materials, celery, konjac and sausage;

Put the base oil in the wok, add the onion, ginger and dried pepper and stir-fry the bottom of the wok;

Add sausage, stir-fry over low heat to get oil;

When the sausage becomes transparent, add chicken pieces and stir fry;

Add shredded konjac and celery, and add soy sauce to taste;

Add a proper amount of heat, boil and simmer for about 10- 15 minutes;