2. If some women are cold, in terms of diet, in addition to eating warm foods, such as red beans, longan and big aunts, beef and mutton, they also need to eat warm fruits, which also has the effect of warming the palace.

3, fruits are mostly classified as cold. Such as pears, apples and various fruits and vegetables. Cold fruits in summer: winter melon, winter melon, pear, banana apple, kiwi fruit, mango, persimmon cake, water chestnut, cantaloupe, honey pomelo, etc. If the palace is really cold, you should eat less of this fruit in the future.