However, it will be a bolt from the blue if you suddenly think of going to play bikini tomorrow, but the scrub at home has just run out and there is no olive oil available. But you don't have to worry, in fact, you only need one thing to get yourself out of trouble-a towel! All you have to do is wipe the towel left and right on your back, and you can wipe off all the dead skin dirt. Although the effect may not be the best, it is still a stopgap measure, and you can get an additional benefit, because wiping your back is not only the secret of health care, but also helps you become beautiful from the inside out!
Daily 10 minute health.
Actually, it's no trouble to wipe your back. You just need to put a soft dry towel on your back and pull it up and down until your back is slightly hot, which usually lasts about 5 to 10 minutes. But please pay attention to moderation to avoid scratching the skin; In order to avoid catching a cold, remember to control the room temperature above 20℃.
As long as you spend a little time wiping your back every day, you can always keep your skin clean and smooth, and at the same time achieve the effect of health care. Don't you start the good habit of wiping your back every day?
Erase a beautiful face
Regular back rubbing can stimulate the subcutaneous tissue of the back, help promote blood circulation, enhance immunity, and help improve symptoms such as neurasthenia, insomnia and gastrointestinal dysfunction. Good health can naturally make people more radiant. Back rubbing can increase the activity around the shoulder, which is very beneficial to the exercise of the shoulder joint.
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