Astragalus membranaceus is a kind of Chinese herbal medicine with great pharmacological action. It is a kind of medicinal material that many people like. Not only can it be made into a prescription to treat diseases, but it can also be made into some porridge to take. Many people may not know the porridge made by astragalus. Here, we will introduce these porridge made of Astragalus membranaceus, which people who want to keep healthy can take regularly.

Huangqi Neijin porridge

Materials: Prepare raw Astragalus membranaceus 12g, raw Coicis Semen 10g, adzuki bean 10g, chicken gizzard-membrane 7g, kumquat cake 1, and glutinous rice 80g.

Practice: First, decoct the prepared raw Astragalus membranaceus in water for half an hour, then take the juice, add Coicis Semen, Semen Phaseoli and glutinous rice to make porridge, and then add chicken gizzard-membrane powder to serve.

Efficacy: Huangqi Neijin porridge has a strong nutritional and nourishing effect, which can invigorate qi, consolidate exterior, heal sores and promote granulation, strengthen spleen, ooze dampness, remove arthralgia and stop diarrhea. Regular consumption can increase the secretion and acidity of gastric juice and improve digestive function.

Huang Qi yam porridge

Materials: Prepare 30g of Radix Astragali, 0g of Rhizoma Dioscoreae100g, and 0g of Radix Rehmanniae15g. Decocting Radix Astragali and Radix Rehmanniae in water to obtain juice, and grinding Rhizoma Dioscoreae into powder; Boil the pre-juice, sprinkle the mountain flour frequently, stir well and cook into porridge.

Efficacy: Taking this porridge can invigorate qi and spleen, nourish yin and clear heat, and also play a good role in lowering blood sugar. It is very suitable for patients with diabetes, qi deficiency and yin deficiency, thirst and dry mouth, and frequent urination.

Shenqi japonica rice porridge

Practice: Prepare 30g of Radix Astragali, 30g of Radix Codonopsis, and 0g of Radix Glycyrrhizae15g, decoct to get juice, and cook porridge with 0g of japonica rice100g and 0/0g of jujube/kloc-0. When the porridge is to be cooked, add the medicinal juice and cook until it is cooked. Take 1 dose daily.

Efficacy: Taking this porridge can improve mental fatigue and spontaneous sweating, which is very suitable for middle-aged and elderly people with weak constitution.

Huangqi yam lotus seed porridge

Practice: Choose Astragalus membranaceus100g, Yam100g, Lotus Seed Meat100g (heart removed), wash the above three ingredients and cook porridge for eating.

Efficacy: Taking Astragalus root, yam and lotus seed porridge can strengthen the spleen, benefit the stomach and stop diarrhea, which has a good maintenance effect on the stomach and intestines.

If you take these porridge made of astragalus, it really has the function of health preservation, because these porridge are very nutritious, which can not only preserve health, but also have a very significant therapeutic effect on some diseases, especially those with weak spleen and stomach. You can refer to the above method to make these astragalus porridge.