In addition, Pu 'er tea also has certain lipid-lowering, blood pressure-lowering and weight-reducing effects, and proper drinking is also beneficial to patients with fatty liver. Drinking tea is just an adjuvant therapy. Patients with fatty liver need regular physical examination, light diet, weight loss and drug intervention when necessary. Second, black tea black tea has certain benefits for improving fatty liver. This kind of tea belongs to fermented tea. During its fermentation process, it will produce the alcohol component, which can reduce the excessive accumulation of fat.
However, when drinking black tea, it is best to drink freshly brewed strong tea and pay attention to drinking a lot. Drinking about 6~7 cups a day can play a role. Third, black tea Black tea contains comprehensive nutrients, besides tea polyphenols, it also contains thearubigins, theaflavins, theabrownins and dietary fiber.
These nutrients can achieve the effect of losing weight and fat. Fourth, oolong tea, oolong tea can not only promote the production of digestive enzymes, but also facilitate the decomposition of fat, which can reduce the cholesterol content in the blood and accelerate the metabolism of fat.
5. Pu 'er tea, the main components of Pu 'er tea are tea polyphenols, caffeine, theanine, tea pigments, minerals and active substances, which can reduce blood fat and blood pressure. Regular drinking is beneficial to fatty liver.