1. Is the nutritional value of oysters high?
Oysters are not only delicious food, but also have high medicinal value. Li Shizhen's Compendium of Materia Medica in the Ming Dynasty recorded: "Oyster meat and persimmon are non-toxic. Cooking can cure physical weakness, recuperate, relieve spasms, nourish women's qi and blood, eat raw with ginger vinegar, and cure anxiety and thirst after drinking." Good food, delicate skin and beautiful color. "Modern medical experiments show that there are anti-tumor substances in oysters. This substance, called natural taurine, can inhibit cancer and also lower cholesterol and blood lipids. It is a good health-preserving material for improving physique and promoting metabolism, and can also be used for beauty and skin care.
Second, why do so many people like to eat oysters?
Oysters are salty. When you feel dizzy, tinnitus and insomnia, eating oysters has a calming effect. If you have insomnia, eating oysters and keel together will help alleviate this situation. I have a lump in my stomach. Eating oysters will relieve the swelling of my liver and spleen. According to this book, some patients will suddenly sweat during the day and even have no strength to eat oysters. In addition, oysters can also treat hypersecretion of gastric acid and stomachache. Oyster is rich in protein, vitamins, amino acids, sugar, inorganic salts, fat and most trace elements. You can eat oysters without calcium. Because oysters contain calcium, eating oysters can improve human immunity. Oysters have many functions. Many people choose to buy it, but they should eat it correctly after buying it. Eating it wrong will bring great danger and cause diseases.
The nutritional value and health care function of oyster were introduced. Eating oysters has many benefits. Rich in nutrition, it can promote bone growth and reduce blood fat. This is a good ingredient. You can eat it often in your daily life.