Current location - Health Preservation Learning Network - Health preserving class - How to increase the baby's immunity in foggy days? How to make your baby healthier?
How to increase the baby's immunity in foggy days? How to make your baby healthier?
The influence of smog on human health is very great, because smog particles contain a large number of germs, which enter the human body through the respiratory tract and even make people sick. Especially in foggy days, you can't take your children out for a walk. Because the baby itself is not very mature, the immunity can't be compared with that of adults. Therefore, in foggy days, if children are really bored, parents may wish to put away their mobile phones and play indoors with their children for a while, which can also reduce the harm of smog to children.

1: You'd better wear a mask when you go out in foggy weather.

Whether adults or children, if they really want to go out in foggy days, it is best to wear a mask that prevents pm2.5. Although breathing may be poor after wearing a mask, it can effectively prevent smog from being inhaled into the body. When I used to go to work, I often encountered foggy weather. On the way to work, I obviously felt that the inhaled air smelled of earth. So I brought a mask. After wearing a mask, the air is undoubtedly much cleaner.

2. Hazy days: Dress your baby more and go out as little as possible.

Because smog weather mostly occurs in late autumn or winter, due to heavy fog, in addition to very low visibility, the temperature is much lower than that in sunny days. Therefore, the baby should wear more clothes at home to prevent catching cold. Try not to take the baby out in this weather. If you must go out, drive a private car if you can. This can also reduce the amount of smog inhaled.

In the past, many people thought it was not water vapor, but with the development of science and technology, it was found that there were many smog particles in the fog, so people who like morning exercises should try not to exercise in foggy days.