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You must not miss these kinds of fish!
After transplantation, how to carry out diet aftercare? Choose the right fish to add points to health! Here are several kinds of healthy fish. Let's have a look.

Cuttlefish: proficient in everything

Cuttlefish can nourish liver and kidney, qi and blood, clear stomach and remove heat, nourish blood and improve eyesight, dredge menstruation and prevent miscarriage, promote childbirth, stop bleeding and promote lactation, and be proficient in everything!

Carp: the gospel of pregnant women

Carp has the functions of invigorating spleen and appetizing, diuresis and detumescence, relieving cough and asthma, clearing away heat and detoxifying, and pregnant women also have the gospel of preventing miscarriage and promoting lactation!

Black herring: no worries about cancer

Black herring has the functions of benefiting qi, nourishing stomach, eliminating dampness, promoting diuresis, expelling wind and relieving annoyance. Zinc and selenium trace elements help you fight cancer without worry!

Snake Head: Multifunctional

Snakehead can tonify spleen, promote diuresis, remove blood stasis, promote granulation, clear away heat and dispel wind, nourish liver and kidney, cook with ginger and red dates to help you stay away from tuberculosis, stew with brown sugar to treat nephritis, and steamed snakehead is a good product for lactation and blood supplement!

Silver carp: a holy product of health

Silver carp is a holy product for warming the middle warmer and benefiting qi, warming the stomach and moistening the skin. Tofu boiled fish, let you enjoy the delicious double high protein!

Crucian carp: solving the trouble of insufficient milk for pregnant women

Crucian carp has the functions of benefiting qi and strengthening spleen, inducing diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation. It can be stewed with pig's trotters and eaten in soup to solve the trouble of poor milk for pregnant women. Crucian carp oil is beneficial to cardiovascular system, reducing blood viscosity and promoting blood circulation.