Traditional Chinese Medicine Dietotherapy (8): Why are there so many people losing their hair this year?

1, Lycium barbarum boiled in water and applied to hair can effectively prevent hair loss;

2, peanut coat jujube soup, hair is not easy to kill;

3, eating black sesame porridge can improve hair loss;

4, eating Polygonum multiflorum rock sugar porridge in the morning, it is not easy to lose hair;

5. Put a spoonful of salt in the basin when washing your hair to prevent hair loss;

6. Comb your hair with a wooden comb in the morning and evening to promote blood circulation in the head and prevent hair loss;

7. Washing your hair with beer can treat scalp itching, excessive dandruff and moisturize your hair.