2, qi: if pregnant women have insufficient fetal gas, or repeated semi-production and false victory after childbirth, it is most suitable for cooking with pork belly and taking it often. It's especially good if you simmer with ham.
3. Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and so on. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body.
Extended data:
Precautions:
1, the stew time of pork tripe soup must exceed 2 hours. This is because the pig's belly is the pig's stomach. Think about the habit of pigs having arches. Everything on the ground is so dirty that it ends up in the stomach to avoid harmful substances from eating into the body.
2. When the user is stewing the soup, he must stew it for about 2 hours, so that the pork belly is cooked thoroughly, and it also has the function of sterilization and disinfection. Moreover, the pork belly is stewed for a long time, and the pork belly is soft and rotten, which is convenient for people to digest and absorb, and it is also protecting the health of the spleen and stomach.
3, pork tripe can not be eaten every day, although the nutritional value of pork tripe soup is very high, eating it often is good for the health of the spleen and stomach. However, pork belly is not suitable for people to eat every day, especially fat people.
4, pork belly is also an animal viscera, with a high cholesterol content, which is not healthy to eat every day. In particular, the fat content of pork belly is also high, and obese people often gain weight, not in health preservation, but in injury.
Baidu encyclopedia-pork tripe