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Can tremella be stewed with milk?
Lycium barbarum and tremella fuciformis are recognized as healthy foods with various health functions. For example, women eat more tremella, which has the effect of beauty beauty. In addition, people with long-term constipation should often stew tremella soup. Today, I recommend milk medlar stewed tremella, which is very popular with women and tastes very delicious. The preparation method of the food is as follows.

Stewed tremella with milk medlar;

material

Tremella fuciformis 30G, Lycium barbarum proper amount, sugar or honey or original flavor inappropriate amount, milk 1 box, water 1 liter of water.

working methods

1. Action at night: soak the tremella and send it to the stew pot. Let's simmer and turn down the heat.

2. Morning homework: Sprinkle appropriate amount of Lycium barbarum and continue to stew for 10 minutes.

3. Add milk and honey to taste before eating, and you can enjoy it ~ Good morning, everyone.

skill

1. Milk should not be eaten with fruit juice, vinegar, liquor, rice soup, leek and cauliflower; About 1 hour before and after drinking milk, oranges are not edible; Milk and raw fish can be poisoned. 2. Lycium barbarum should not be supplemented with too much longan, red ginseng and jujube isothermal tea. 3. Save sugar and honey, the original taste is quite good ~!

Braised tremella with milk

material

1 tremella, 100g rock sugar, proper amount of milk and water.

working methods

1, a tremella can be chopped, and water can be added overnight, or crystal sugar can be added to the pot without using a pressure cooker.

2. Add 600CC of water, reduce the fire to 45 minutes after 15 minutes, turn off the fire, and then separate the lid at 15.

skill

1, add milk after the bowl is full, so that you can eat it immediately without burning your hands.

2. Because I am lazy, I don't hoard any ingredients at home. Personally, I think waxy rock sugar tremella+milk is very palatable; If you like lotus seeds, red dates, medlar, lily and lily, it should taste better.

3. If there is no pressure cooker or the pressure cooker is dangerous, use a slow cooker.

Longan jujube wolfberry tremella decoction

material

Ingredients: longan 12, jujube 12, medlar 12, 40g dried tremella, crystal sugar 10 and clear water.

Equipment: small power electric cooker, 1.5L, which can be used in student dormitory. But the processing time is 2~3 times that of ordinary household appliances.

working methods

1, soak tremella in warm water, remove roots, break into small pieces and wash.

2. The ready-to-eat ejiao jujube bought in the supermarket needs no extra treatment. If there is a pit, remove the pit first, and it is best to cut a jujube into two pieces.

3. Use fresh longan (dried longan is also acceptable), and remove the shell and core.

4. First soak the medlar in water and pour out the first water.

5. The preparatory work in front is done. Put the tremella, red dates, longan and medlar into the pot together, add a little water and stew for 2 hours with high-grade fire, and you can smell the same aroma as jujube cake. Then switch to low heat, add rock sugar at the same time, and stew for another 0.5 hour.