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What are the health benefits of celery worth mentioning?
Celery is a kind of vegetable that we often see in our life. It has certain medicinal and therapeutic value and can play a good role in relieving and treating many physical conditions. So what are the specific health functions of celery? Let's give you a detailed introduction, and let's take a look at friends who want to know!

tranquilizing and allaying excitement

An alkaline component decomposed from celery has a calming effect on animals and human body, which can help calm the mood and eliminate irritability. Celery contains diuretic components, which can eliminate water and sodium retention in the body, induce diuresis and reduce swelling, and can treat chyluria.

Nourishing blood and tonifying deficiency

Celery has high iron content, which can supplement women's menstrual blood loss. Eating celery can avoid making skin pale and dry, and it can also make eyes shine and hair shine. The climate in autumn is particularly dry, and people often feel thirsty and uncomfortable. People who often eat celery can clear away heat and detoxify, or people with rough skin and frequent insomnia can eat some celery appropriately.

Gan Ping's hypotension

Celery contains acidic antihypertensive components, and intravenous injection has obvious antihypertensive effect on rabbits and dogs. Vascular perfusion can dilate blood vessels; Aortic arch perfusion can resist the pressor reaction caused by nicotine and theophylline, and can also cause hypotension.

Cancer anti-cancer

Celery is a kind of high fiber food, which produces lignin or intestinal fat through intestinal digestion. This kind of substance is an antioxidant, which can inhibit carcinogens produced in high concentration in enteric bacteria. At the same time, it can also speed up the running time of feces in the intestine, reduce the contact between carcinogens and colon mucosa, and prevent colon cancer.

The above is celery. What are the benefits to health? Now you should know something, right? Celery has so many health functions that friends who don't like celery can eat a little properly, which is good for their health. That's all for today. I hope what I introduced today can bring you some help.