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Can a thirteen-year-old girl eat Dendrobium?
Of course.

Edible value of Dendrobium

Dendrobium tea

Formula: Dendrobium 15g, Ophiopogon japonicus 10g and green tea 5g.

Methods: Dendrobium, Ophiopogon japonicus and green tea were put into a teacup and boiled with water.

Efficacy: nourishing yin and clearing heat, promoting salivation and relieving sore throat.

Usage: daily 1 dose, drink frequently instead of tea.

Dendrobium corn silk tea

Formula: Dendrobium 10g, Rhizoma Phragmitis 15g and Stigma Maydis 20g.

Methods: Apply medicine, daily 1 dose, decoct in water and drink tea instead.

Efficacy: nourishing yin, clearing away heat and inducing diuresis.

Usage: Do not drink in time or frequency.

Dendrobium nobile broth

Formula: 250g lean meat, 0/2g white peony root/kloc-,0/2g Dendrobium/kloc-and 4 red dates.

Methods: Cut the lean pork into pieces, and wash Radix Paeoniae Alba, Dendrobium nobile and Fructus Jujubae (core removed). Put all the ingredients together in a pot, add a proper amount of water, boil over high fire, simmer for 1~2 hours, and season.

Efficacy: benefiting stomach, nourishing yin and relieving pain.

Usage: Eat meat with soup. [4]