It is said that if you eat radish in summer and ginger in winter, then some people will be suspicious. How about eating some ginger in spring? Everyone's answer is of course. But we should remind everyone that we should pay attention to some matters when eating ginger. Then explain to everyone, what are the benefits of eating ginger during the Spring Festival?

The benefits of eating ginger in spring

Ginger has the effects of warming, stopping vomiting, relieving exterior syndrome and dispelling cold. Can be used for treating wet pain, abdominal pain and diarrhea caused by common cold. In addition, ginger contains amino acids, starch, phosphorus, iron and other ingredients needed by the human body. Eating ginger can promote blood circulation and accelerate metabolism, so eating ginger can keep you healthy. Eating ginger in spring can also have the above benefits, and can prevent colds.

Ginger's taboo

1, no peeling. Some people like to peel ginger, which can't give full play to the overall effect of ginger.

2. People with these diseases should not eat ginger. Those with yin deficiency and excessive fire, red eyes and internal heat, or furuncle, pneumonia, lung abscess and tuberculosis.

3, eating ginger only needs about 10 grams each time. If you eat too much, a large amount of gingerol will stimulate the kidney in the process of excretion through the kidney.

4, ginger has the function of detoxification and sterilization, and it is not suitable for people who get angry. Rotten ginger and frozen ginger are not suitable for eating, because ginger will produce carcinogens after deterioration.

Eating ginger should be "early" rather than "late"

Eating ginger in the morning is better than ginseng chicken soup; Eating ginger at night is better than arsenic.

The same is to eat ginger, but the effect is different in the morning and evening. Eating ginger in the morning is more beneficial and eating ginger in the evening is harmful. Eating ginger in the morning can strengthen the spleen and warm the stomach, which can prevent colds.

You can really eat ginger in spring, but you should pay attention. As can be seen from the above knowledge, eating ginger in spring also has many benefits, which can prevent and treat colds well. Of course, eating ginger in spring must follow the above principles, and it is important to stay away from these taboos. The above is the knowledge of eating ginger in spring, I hope it can help you.