We often eat hawthorn pill when we eat a lot of food and it is not easy to digest, because it can help us digest quickly. Hawthorn contains up to 20% crude fiber, which can promote intestinal peristalsis. Play a role in promoting digestion and helping digestion.
Apples contain no fat.
Apples are low in calories. Because apples are rich in dietary fiber pectin, and pectin basically contains no calories, it just passes through the human body, but every time it passes through the human body, it always takes away something, such as fat and grease. ...
3 Cold salad inhibits fat
Every meal should have a cold vegetable or fungus, one of its purposes is to reduce the intake of oil, and less nutrients are lost without thermal processing. The other is to inhibit the absorption of fat and reduce the intake of fat.
4 vinegar promotes fat metabolism
The amino acids contained in vinegar can not only decompose body fat, but also promote the smooth metabolism of sugar and protein. Vinegar contains volatile substances and amino acids, which can stimulate the nerve center of the brain, make the digestive organs secrete a lot of digestive juice and enhance digestive function.
5 papaya eliminates fat and greasy.
Papaya contains a papain, which can not only decompose protein and sugar, but also remove fat, shrink mast cells, promote metabolism and excrete excess fat in time, thus achieving the goal of losing weight!
6 barley tea to remove fat
During the Spring Festival, the diet is mostly greasy and fried food, which will inevitably lead to food accumulation and even fat accumulation after multiple meals. And barley tea just has the effect of getting rid of greasy, helping digestion, benefiting qi and strengthening stomach.
7 sour plum soup decomposes fat
The most important function of sour plum soup is to relieve greasy. Moreover, Sour Plum Soup is an alkaline beverage, which helps to neutralize the acidity of sugars and lipids and accelerate their metabolic decomposition. Therefore, when eating big fish and meat, you might as well choose a cup of homemade sour plum soup as a healthy drink to relieve greasy.