After my old man checked out this God of Wealth's illness, he was anxious and took medicine. The folk prescription used everything. He has eaten earthworms and leeks soaked in wine, bran (steamed bread with white flour and bean powder and bran, which is darker in color), black beans soaked in mature vinegar, and many others, so I won't list them one by one. Every day from eating bitter gourd onion rice to not eating at all. After eating for more than a year, the control is good. Later, I got angry with my family, which not only caused high blood sugar but also caused angina pectoris.
Actually, diet is part of it. This disease is to reduce the intake of high sugar, and the mood is also very important. Strengthen exercise, be sure to quit smoking and drinking, and don't care too much about measuring blood sugar. This puts a lot of pressure on them and makes them fidgety because of high blood sugar. My dad took exams almost every day that day, and his fingers were almost rotten. If his blood sugar is higher, he will take medicine and be nervous all day. The more he does this, the higher his blood sugar will be the next day. Now he can judge by his own physical reactions, such as bad breath, heavy urine smell, weak body and dry mouth. It is enough to do a computer test once a month or two.
It is diabetics who have a full breakfast. Soymilk and milk are better than letting them drink millet porridge (that is, millet porridge, with less sugar, easy to get full, millet porridge easy to get full, but with too much sugar) and eat a steamed stuffed bun.
For lunch and dinner, try to change the ratio of vegetable to rice to 37 (the original meal can be 50-50), and eat more vegetables, meat and meals than usual. It is no problem to eat some fruit every day. My father still eats cantaloupe Sometimes you can eat two peaches for two. In fact, as long as it's not uncomfortable, it doesn't matter. I'm afraid of the high and the low. Father will stimulate the secretion of pancreatic islets after taking the medicine, because the pancreatic islets have not completely rested. Sometimes hypoglycemia occurs at noon, so you must eat it immediately, such as biscuits. Hypoglycemia is more life threatening than hyperglycemia. You must take medicine to prevent complications. This disease is not dangerous. Just controlling blood sugar, complications are very dangerous.
Finally, I summarized it before.
It is best to eat less and more meals, eat more vegetables and white meat, reduce the intake of staple foods, eat low-sugar fruits appropriately, quit smoking and drinking, drink more water, and have the habit of drinking tea. By the way, the trauma will be reduced, because diabetics have sugar in their blood, and the wound is not easy to heal and easy to be infected. Be sure to keep a good mood and don't be impatient.