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How to massage the foot to adjust the endocrine of menopause?
There are indeed many acupoints on the feet. Regular foot massage is very good for your health, which can promote sleep and relieve stress. However, if you want to adjust the endocrine of menopause, it is impossible to achieve the ideal effect by massaging your feet alone.

"Menopause" will be inexplicably irritable, often insomnia, suspicious, weak ... How can we alleviate these symptoms of menopause?

Experts suggest that if menopausal women can properly supplement ENlivEN 2 1 (decoded 2 1), improve the function of kidneys and ovaries, and adjust the balance of male and female hormones, they will rejuvenate the tired organ cells in the body and make women younger.

How to regulate the endocrine of menopause

The six major symptoms are menopausal symptoms.

1. menstrual disorder. "Menopause" is characterized by prolonged menstrual interval, irregular menstruation and sudden menopause without any warning.

2. Hot flashes. In the afternoon, my cheeks are red, and I often feel the heat wave rolling in my chest, neck and face, accompanied by sweating.

3. Night sweats, insomnia and palpitations. Suddenly I felt my heart beat faster, but I couldn't find the reason.

4. Dry phenomenon. Skin becomes sensitive, dry, wrinkles increase, hair turns white and dry, leading to dry mouth and other symptoms.

5. Low back pain. Due to bone loss, it may cause backache.

6. Emotional changes. Become impatient, irritable and anxious.

Swiss anti-aging organization was the first to suggest that free radicals are related to aging and diseases in 1956. Aging is a continuous process of change. The international mainstream believes that free radicals damage human cells, thus causing various diseases and accelerating human aging. Free radicals have a profound influence on the formation of lipofuscin, the mutation of mitochondrial DNA, the induction of apoptosis and the synthesis of protein, the relationship between free radicals and aging, and the diseases that can be caused by free radicals, so as to put forward how to delay aging and provide some scientific basis for human beings to slow down their own aging. CAAWHO Decoding 2 1 Starting from the internal system of the body. Let the cells of our body be young and then circulate in our organs in a young state, and then reach the skin! !

What should women do to regulate the endocrine of menopause?

In view of the rapid aging of many women between the ages of 30 and 40, relevant experts have found that the aging of women in this period is not real aging, but a kind of "pseudo-aging", just like pseudo-myopia.

It is found that women's youthful vitality and appearance, the function of skin and kidney and ovary, and the balance between androgen and androgen in the body are directly related. Women aged 30-40 are "overloaded" due to the burden of childbirth, family and work, which changes the function of kidneys and ovaries and the balance between androgens and androgens, so many people have the symptoms of aging. This is because these changes lead to the excessive fatigue of some organs and cells in the human body, but this is not the real aging of organs, but the aging phenomenon is actually a kind of "pseudo-aging", which usually lasts for about 5 years. Further research found that the aging of women in this period can be reversed. If ENlivEN 2 1 can be supplemented, the function of kidney and ovary can be improved, and the balance of male and female hormones can be adjusted, the exhausted organ cells in the body will be rejuvenated and women will become younger.

Menopausal women should keep in mind the following points:

0 1

Know your height, weight, abdominal circumference, waist circumference and blood pressure.

02

Blood biochemical indexes: liver function, renal function, fasting blood glucose and blood lipid.

03

Check endocrine indexes, six reproductive hormones and thyroid function when necessary.

04

Cervical cancer screening and pelvic color Doppler ultrasound, early detection of related tumors