Current location - Health Preservation Learning Network - Health preserving class - Practice of ginger, red dates and brown sugar water
Practice of ginger, red dates and brown sugar water
The practice of ginger and jujube brown sugar water;

1. Wash red dates and soak them in cold water 10 minutes.

2. Wash ginger and prepare brown sugar.

3. Peel the ginger and cut it into pieces.

4. Put the ginger slices into the health pot.

5. Wash the soaked red dates and put them into the health pot.

6. Add the right amount of water to the pot.

7. Put the pot on the base, turn on the power and turn to the scented tea stall. It's time to add brown sugar and stir well. You can enjoy the brown sugar when it melts.