Can eating garlic for a long time enhance sexual function? Garlic is one of the most common foods in our life. Everyone should know something about garlic. Garlic has high nutritional value and can be eaten with many different foods. Can eating garlic for a long time enhance sexual function?

Can eating garlic for a long time enhance sexual function? 1 Long-term consumption of garlic can generally enhance sexual function. Garlic can improve male sexual function, improve sperm quality, tonify kidney, treat impotence and strengthen yang. Garlic contains allicin, which can sterilize, inhibit and kill a variety of pathogenic bacteria. Garlic can promote insulin secretion, promote the absorption of glucose by cells, reduce blood sugar concentration and reduce the incidence of diabetes. Garlic can reduce the accumulation of body fat, promote the secretion of slimming substances in the body, and has the effect of losing weight.

Eating garlic for a long time is easy for the body to receive four benefits, but it is not suitable for two types of people!

First of all, garlic can inhibit Helicobacter pylori, thus preventing gastric cancer. Garlic is rich in allicin. Allicin can inhibit Helicobacter pylori. In fact, this kind of research is not uncommon. Studies have found that in areas with low incidence of gastric cancer in China. In some areas, local people often like garlic because it can inhibit Helicobacter pylori infection. As we all know, Helicobacter pylori is the chief culprit of various stomach diseases. It is also found that garlic inhibits Helicobacter pylori almost as much as drugs. Almost equivalent to medicine. When taking medicine, eating more garlic can also promote the eradication of Helicobacter pylori.

Secondly, in order to improve immunity, allicin can not only inhibit Helicobacter pylori, but also improve the cellular immune function, humoral immune function and nonspecific immune function of human body, help people build a natural health protection barrier, protect human body from viruses, bacteria, pollutants and diseases, remove metabolites in the body, repair damaged tissues of other tissues, and achieve the purpose of preventing various diseases.

Third, antithrombotic, garlic can resist platelet aggregation, and allicin in garlic can also reduce blood viscosity and better protect blood vessels. Studies have found that eating more garlic can reduce the incidence of sudden death of coronary heart disease.

Fourth, prevent cancer. As mentioned earlier, garlic can reduce the incidence of gastric cancer. In fact, garlic can also prevent colorectal cancer, pancreatic cancer and prostate cancer.

Therefore, it is actually a good habit to eat garlic for a long time, but although garlic is good, we should pay attention to science when eating it. The following two types of people are best not to eat. For example, people with peptic ulcer should not eat garlic, because garlic can stimulate gastric acid secretion. After the peptic ulcer is cured, it can still be eaten normally. For example, people with bad eyes, especially those with glaucoma, cataracts or acute infections, should not eat garlic. Garlic is irritating, and the smell released will aggravate eye diseases.

Can eating garlic for a long time enhance sexual function? 2 The benefits of eating garlic

1: Sterilization and antivirus

Sterilization and antivirus are the most important benefits of eating garlic, because garlic is rich in sulfides and substances and is an important medicinal component, which can not only kill sensitive bacteria in the human body, but also inhibit the activities of various viruses in the human body. It can obviously inhibit and eliminate cocci, fungi and viruses appearing in human body, and can prevent human body from diseases caused by virus and bacteria infection.

2. Prevention of thrombosis

People usually eat more garlic, which can also prevent thrombosis, because the active ingredients such as allicin contained in garlic can accelerate the decomposition and burning of fat in human body, so that it can be excreted with the metabolism of human body, prevent fat from accumulating in human blood vessels, enhance the anti-coagulation ability of human body, and thus prevent thrombosis.

The disadvantages of eating garlic

Usually, people eat garlic in moderation, which has no obvious harm to health, but when people eat too much garlic raw, it will affect their health, thus causing people to have a variety of uncomfortable symptoms such as decreased vision, red eyes and pain. In addition, people who eat too much raw garlic will stimulate the human stomach and easily damage the gastrointestinal mucosa, leading to the high incidence of gastric ulcer and gastritis.

What should I pay attention to when eating garlic?

Eating garlic has many benefits to human body, but we must pay more attention to eating garlic. Don't eat too much raw garlic and try not to eat it on an empty stomach, otherwise it will damage the gastrointestinal mucosa of human body and easily cause gastrointestinal discomfort. After eating garlic at ordinary times, people should pay attention to brushing their teeth in time, because garlic has a unique sour and spicy taste. If you don't brush your teeth after eating, you will leave a pungent smell in your mouth, and after a long time, you will have bad breath.

Today, I mainly introduced the advantages and disadvantages of eating garlic, and let everyone know what to pay attention to when eating garlic. In the future, everyone can pay more attention when eating garlic, which can avoid the uncomfortable reaction of the body after eating garlic and also make garlic play a better health care role.

Garlic is an essential condiment for every household, and it is also a kind of health food that people like to eat most. It can not only improve the taste and fragrance of cooking dishes, but also supplement nutrition for human body. But also can prevent various diseases, and is suitable for people to eat frequently. But many people raise garlic, which often germinates, which makes them very worried. I especially want to know how to keep garlic from sprouting. I'll take you to find out today.

How to prevent garlic from sprouting

1: air-dry and save.

Garlic stored after drying is not easy to germinate, especially in northern China where the air is dry. You can put the collected garlic directly in my place and hang it in a cool and ventilated place to dry, which can prolong the shelf life of garlic and prevent it from sprouting.

2. Drug fumigation

Garlic will not germinate after fumigation with drugs. Many garlic is fumigated with sulfur, which will kill the living cells in garlic and prevent garlic from sprouting. But this kind of garlic is not suitable for people to use frequently, because it has sulfur residue, and excessive consumption will be harmful to health.

3. High temperature treatment

Garlic is not easy to germinate after high temperature treatment. The best way to preserve garlic is to put it in the oven. The temperature of the oven is set at about 45~50 degrees. Let garlic sit in it for 15 minutes, then take it out and store it in a cool and ventilated place.

4: Sealed storage

Garlic stored in a sealed environment can also prevent garlic from sprouting. When storing garlic, you can break the garlic cloves and remove the bad garlic cloves. Then you can put garlic cloves in a sealed bottle and cover them to prevent them from contacting with air, which can reduce the oxygen concentration in the storage environment and prevent garlic from sprouting.

The above introduces some correct garlic preservation methods and skills for everyone, which can let everyone know how to preserve garlic so as not to germinate and keep it for a long time. When you need to preserve garlic at home in the future, you can try the correct preservation method described above, which can keep the preserved garlic for a longer time without sprouting.

Can eating garlic for a long time enhance sexual function? What are the benefits of eating garlic? What nutritional function does garlic have?

The benefits of eating garlic often.

Garlic is not only a condiment in the process of cooking delicious food, but also a good nutrient and an excellent green natural medicine. Studies have shown that the nutritional value of garlic even exceeds that of ginseng. Eating garlic often has many benefits, and garlic has six unknown effects.

Garlic contains more than 200 kinds of substances beneficial to health. Besides protein, vitamin E, vitamin C, calcium, iron, selenium and other elements, S- allyl cysteine (SAC), which can enhance human immunity, and allicin, which has strong bactericidal power, are the most concerned. Other ingredients can also prevent some diseases of the circulatory system, such as stabilizing blood pressure, improving blood circulation, inhibiting platelet aggregation, preventing thrombosis, and regulating glucose metabolism.

1, anticancer

Foreign studies have found that sulfur-containing compounds in garlic can promote the production of an enzyme or a substance called allicin in the intestine, and eliminate the risk of intestinal tumors caused by intestinal substances by enhancing the immune ability of the body. In addition, the trace element selenium in garlic also has a certain anti-tumor effect.

2, treatment of impotence

Studies have shown that garlic does have the effect of treating impotence. Garlic is good for blood circulation and is very important for erectile function. In addition, some researchers found that garlic can stimulate the secretion of male hormones and increase the number of sperm through experiments on rabbits and mice.

3. Anti-fatigue

It has been found that pork is rich in vitamin B 1, and the combination of vitamin B 1 and allicin contained in garlic can play a very good role in eliminating fatigue and restoring physical strength.

4. Anti-aging

Some components in garlic have antioxidant effects similar to those of vitamin E and vitamin C, and can resist aging.

Garlic can promote blood circulation; Egg yolk is rich in vitamin E, which can slow down the aging of blood vessels and skin, and the two complement each other. Production process: mix the egg yolk into the garlic paste, and then fry it slowly with slow fire.

5. Protect cardiovascular and cerebrovascular diseases

The results of epidemiological research show that in areas where each person eats 20 grams of raw garlic every day, the incidence of death due to cardiovascular and cerebrovascular diseases is significantly lower than that in areas where there is no habit of eating raw garlic.

Anti-thrombosis, it is found that the essential oil in garlic can inhibit platelet aggregation and prevent thrombosis.

The results of clinical research on reducing blood lipid showed that the contents of total cholesterol, triglyceride and low density lipoprotein cholesterol in serum were significantly lower than those before the test by eating 50 grams of raw garlic every day for 6 days.

Lower blood pressure. If patients with mild hypertension eat a few cloves of garlic soaked in vinegar every morning and drink two spoonfuls of vinegar juice, their blood pressure will drop after half a month.

6, anti-allergic

Eating garlic raw every day can reduce the degree of allergic reactions, especially those caused by temperature changes. The best way is to start eating garlic raw a few weeks before the allergy season.

2, garlic taboo

1, do not eat garlic when diarrhea. This is because when patients have diarrhea, due to catching cold or eating unclean food with pathogenic bacteria, the permeability variation of local mucosal tissues in the intestine causes inflammatory infiltration of blood vessels in the intestinal wall, hypersecretion of intestinal glands, which leads to protein, water and salt metabolism disorder, so that a large number of body fluids penetrate into the intestinal cavity, bacteria and toxins stimulate the intestinal wall, accelerate intestinal peristalsis, and produce diarrhea. At this time, the whole intestinal cavity is in a state of "supersaturation". Eating garlic, a spicy substance, will further stimulate the intestinal wall, promote blood vessels to further congestion and edema, and make more tissue fluid pour into the intestine, which will aggravate diarrhea.

2. Avoid eating garlic on an empty stomach to prevent acute gastritis.

3. Avoid eating too much garlic. Adults can eat two or three cloves of raw garlic and four or five cloves of cooked garlic every day, and children can halve it. It's no use eating too much

4, avoid eating garlic for a long time. Garlic has the function of hardening the intestine, which is often a cause of constipation. It can kill a large number of intestinal bacteria and cause some skin diseases.

5, avoid external use, so as not to cause chapped skin.

6. Some people have a special reaction to garlic, so if you feel uncomfortable after eating, you should avoid eating it.