Huangdi Neijing pointed out: "Ear is the place where ancestral veins gather." Do you know that?/You know what? Traditional Chinese medicine believes that the corresponding organ of the ear is the kidney, and the ear is the reflection area of various viscera, so most diseases of the human body can be reflected on the ear, and regular massage of the ear will achieve health care effects.
I first learned about ears from an old friend, my mother. She is an old Chinese doctor, knowledgeable, kind and helpful. She told me that people's ears are in the shape of an upside-down baby-head down, hips and lower limbs up, chest and trunk in the middle. At that time, in order to understand the acupuncture points of the ear, I specially went to Fuzhou Road Bookstore to buy a big picture of the acupuncture points of the ear, which has been preserved to this day, deepening my understanding and cognition of the degree of the ear.
Acupoints of the human body are reflected in the ears. Although the ear is small, for example, our heart, liver, spleen, lung, kidney, eyes, peach body, cervical vertebra and endocrine all have corresponding acupoints in the ear. As shown in the figure:
There are many reflex zones in your ears. When nothing happens, rub or pat your ears and find some pain points, which proves that some parts of your body may have problems. At this time, endure some pain, find the most painful place, that is, the tender point, and press hard, which is equivalent to massaging the corresponding organs, that is, the so-called reflex zone. Generally massage for more than 5 minutes, the tenderness point does not hurt, indicating that the symptoms have eased. According to my own experience, for example, when I have a headache and feel uncomfortable, I will press my earlobe. From the above picture, the earlobe is basically the head and face. Find the most painful place, that is, the tender point, and press hard. The pain is beginning to feel unbearable, and the swelling means that you have found the right place. After a period of massage, people will feel much more comfortable, their symptoms will be alleviated and their headaches will feel much better.
Advantages of auricular point pressing:
? Auricular point sticking therapy is simple and easy. Strong, unlike acupuncture treatment, requires real professional requirements. One of the health preserving methods that ordinary people can learn.
? Not limited by place and time, easy to learn and use.
? No toxic or side effects, safety and reliability, and no adverse reactions.
? The stimulation effect is stable, flexible, reliable and good.
There is a famous Chinese doctor, Yang Yi, whose book Treating Diseases with Hands. I like this book very much and have benefited a lot from it. Whenever the baby is not feeling well, this book is also one of the precious books I consult immediately. She also recommended the auricular point method. Once when she got off the plane, she suddenly suffered from sciatica. Then she took out the massage stick she carried with her, found the most painful point on the sciatic nerve of her ear and pressed it hard for five minutes. At first, the pain was unbearable, and tears welled up, but it was not until the pain stopped that the low back pain recovered. Then she picked up her bag and left smartly.
My colleagues in our company once asked me to help her put Vaccaria seed on her ear (auricular point pressing) and found several tender points for her. After pasting and pressing, she screamed in pain, indicating that she had found the right place, so she asked me to help her from time to time, indicating that she had tasted the sweetness.
Recommend two gadgets. One is a probe for finding tender points. There is no such thing as matchsticks.
You can use other seeds without seeds. I like to use this. With this ear patch, it is convenient and safe to directly remove the adhesive tape and stick it on the found tenderness point, and it needs to be pressed frequently to facilitate acupoint stimulation until the pain is relieved or relieved.
In the past, when students lost weight, doctors used Fa Tie, an auricular point, to find acupoints to lose weight, mainly to find endocrine points, improve basal metabolism, find hunger points and suppress appetite, and then combined with other methods to achieve the purpose of losing weight. I think the reason should be the same.
In addition, massaging children's ears is also good.
Matters needing attention in the use of auricular points:
1. Pay attention to disinfection to avoid ear breakage and infection. 2. When there are eczema, ulcer and chilblain on the auricle, it is not advisable to use the auricular point pressing method.
3. Give priority to pressing, not rubbing.
People with serious diseases are advised to see a doctor.
This is my personal experience, the purpose is to achieve the goal of health with my own knowledge. You should know that health is not given to you by others, nor is it sought, but depends on your own cultivation.