Luoshen flower is rich in protein, organic acids, vitamin C, various amino acids, a large number of natural pigments and various minerals beneficial to human body, and is often used to make various jam, juice and pigment raw materials. Because anthocyanins turn red when they meet acid, all kinds of foods made of Luoshen flowers have dazzling red. Luoshenhua can supplement amino acids and minerals, which is delicious for improving physical fitness, and can also supplement anthocyanins, which is good for scavenging free radicals.
Remember the "red heart K blood-generating agent" many years ago? The k of hearts refers to Luoshen flower. In Southeast Asia, women often boil Luoshenhua decoction to promote blood circulation and replenish blood. In traditional Chinese medicine, angelica sinensis, donkey-hide gelatin and luoshenhua quilt have become "three treasures for enriching blood".
Luo Shen Guo Hua cha
Raw materials:
Materials: luoshen flower 10g, orange 1, apple 1, crystal pear 1, kumquat 6, lemon slices 10g.
Ingredients: appropriate amount of honey.
Exercise:
1, the lemon slices are slightly soaked in warm water to wash away the floating dust;
2. Luoshenhua is slightly soaked in warm water;
3. Wash away the ups and downs and drain the water;
4. Dice all the fruits;
5. Put the diced fruit and lemon slices into the pot;
6, add water, after the fire is boiled, turn to low heat and cook for about half an hour;
7. Put Luoshenhua into the cup and rush into the cooked fruit tea while it is hot;
8. After cooling, add some honey.
note:
1, herbal tea generally has some ups and downs, so it is best to wash it with warm water in advance;
2. Fruits can be freely selected according to preferences. It is suggested to keep at least one orange or kumquat, which will make the fruit tea more fragrant.
3, Luoshenhua tastes sour, and honey can be adjusted according to your own taste;
4. Don't use soft fruits, such as kiwi fruit and banana, which are easy to cook;
This kind of flower and fruit tea tastes better after cold storage.
This paper introduces the production method and efficacy of Luoshen Guohua tea, and the matters needing attention when drinking it. This Luoshen Guohua tea tastes good and is suitable for many people. It can supplement rich vitamins and organic acids, promote metabolism and improve physical fitness. You can try this health tea.