Beiqi, or Astragalus membranaceus, is often used by many people to invigorate qi and preserve health. Although Beiqi is good, it is hot and dry, which many southerners can't stand. Mainly because the climate in the south is hot and humid, it is easy to get angry, so southerners should not be too hot when choosing tonics.
So, is there a medicine that has the nourishing effect of northern qi and is not easy to get angry? The answer is yes! This is the Nanqi-Wuzhi Peach commonly used by Professor Deng Tietao, a master of traditional Chinese medicine. Because the five-finger peach is widely used in the south, and it has the same effect as Beiqi, which can replenish qi and strengthen the body. Therefore, the five-fingered peach is called "Nanqi", which is opposite to Beiqi. Wuzhitao, also known as Wuzhaolong, is known as "Guangdong Ginseng". Deng Lao has lived in Lingnan for a long time and likes to use a lot of five-finger peaches when treating myasthenia gravis. He said: "Five fingers are long and blind, and Cantonese people call it' Nanqi'. This medicine has the function of northern qi. Although it is slow, it is not dry. "
Five-finger peaches are widely distributed in mountainous areas dominated by Hakka areas in Meizhou, eastern Guangdong. It grows naturally in deep mountain valleys, and is named after its leaves are like five fingers and its fruits are like peaches when ripe. Five-finger peach also has a name called "milk wood", because its root juice is white, like milk, and this juice also has the fragrance of coconut, so it is very delicious to make soup with the root of five-finger peach. Below, I recommend two kinds of Wuzhitao soup, which are not only delicious, but also have good health care effects.
Introduction of Wuzhi Maotao Health Soup:
Ingredients: Half fresh chicken, 30g five-finger peach and 4 candied dates, Jiang Mo.
Practice: Wash the five-finger peaches and candied dates quickly with clear water and soak them in clear water for half an hour.
2. Wash the chicken pieces with flying water and put them in the pot for later use;
3. Wash and slice ginger for later use;
4. Put all the above materials into a casserole, add a proper amount of water, boil with strong fire, turn to slow fire, turn off the fire after cooking for about 1 hour, and add a little salt to taste.
Efficacy of medicated diet: Wuzhitao chicken soup is a famous soup in Guangdong. It tastes like coconut milk, is moist and delicious, and can invigorate the spleen and stomach, dispel dampness, relax tendons and activate collaterals.
Raw materials: 500g fresh pork bone, 30g peach, 20g poria cocos, 20g coix seed, 6 candied dates and ginger.
Exercise:
1. Five-finger peaches, Poria cocos, Coicis Semen and candied dates are quickly washed with clear water and soaked in clear water for half an hour;
2. Chop pig bones, wash them, then put them into a pot, add a proper amount of water, cook them on high fire for 1-2 minutes, then take them out and drain them for later use;
3. Wash and slice ginger for later use;
4. Put all the above materials into a casserole, add a proper amount of water, boil with strong fire, turn to slow fire, turn off the fire after cooking for about 1 hour, and add a little salt to taste.
Efficacy of medicated diet: Wuzhimaotao Poria Pig Bone Soup is not only delicious, but also a good product for removing moisture, relaxing bones and muscles, strengthening spleen and stomach, benefiting qi and blood in summer.
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