1 For example, if a woman has a lot of menstruation, it is not suitable for foot bathing during menstruation.
2. For example, diabetic patients or friends with fever symptoms should consult a doctor in advance. If you don't want to soak your feet with mugwort, you should follow the doctor's advice.
Shredding Folium Artemisiae Argyi or Folium Artemisiae Argyi, putting into a foot-soaking pliers, and soaking in boiling water for a while. After the mugwort leaves are soaked, soak your feet with some warm water until the whole body is slightly exposed, but you can't sweat.
Drink warm water after soaking your feet, be careful not to eat cold food and have a good rest. Generally, after soaking for 2 ~ 3 days, the discomfort of head, face and throat caused by deficiency fire and cold fire will be obviously improved or disappeared. For patients with severe cold and dampness, you can soak your feet with mugwort once a week. While soaking mugwort leaves, you can drink a cup of ginger and jujube water to drive away cold without diarrhea.
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Benefits of soaking feet with wormwood:
1, eliminating deficiency fire and cold fire
Oral ulcer, stomatitis, otitis media and sore throat are all common symptoms in summer, which we usually call "getting angry". In fact, these conditions are all caused by exuberant deficiency fire or cold fire in the body. Just boil the wormwood with water and soak your feet with medicine, and you will be sweating all over.
Then drink some warm water, soak your feet for two or three days, eat less cold food and pay attention to rest, then these diseases can be well alleviated.
2, can drive cold and dehumidify.
Folium Artemisiae Argyi has a strong effect of dispelling cold. Soaking feet with mugwort leaves can effectively promote blood circulation in the body, so that the damp and cold gas in the body can be discharged from the body. Folium Artemisiae Argyi can dredge the twelve meridians and regulate the balance of yin and yang in the body. When the meridians in the body are unblocked, the circulation of qi and blood will naturally become smooth.
People with healthy qi and blood naturally have nowhere to live. For the cold-dispelling effect of wormwood, it is suggested that you can use moxa stick fumigation and moxibustion, and the effect will be more obvious.
Step 3 relieve spasm
Soaking feet with mugwort leaves can promote blood circulation and relieve muscle spasm. If you can stick to massage after soaking your feet, the effect will be better. Specific practice: it is located on the inner side of the sole, and the big toe of the foot extends downward to the top of the sole joint. Touch something with particles by hand, and massage at fixed points can relieve cramps.
Phoenix Net-Soak your feet with mugwort leaves every day, and after a week, your body will undergo amazing changes.