1, fish oil

Fish oil contains a particularly precious fatty acid, which needs to be supplemented by adults, the elderly and children, and is also very popular all over the world.

2, vitamins

Vitamins are the most common health care products in our daily life, and there are many kinds. Different vitamins also have different effects.

3. Coenzyme Q 10

Coenzyme Q 10 has a very good effect on improving human cardiovascular problems and is suitable for middle-aged and elderly people. If you have cardiovascular disease or low immunity, dull skin and often catch a cold, it is very suitable to eat coenzyme Q 10.

Step 4 balance nutrition

Physical problems not only need to supplement a nutrient, but also regulate balance. Now there are many health care products, which are specially developed for comprehensive physical problems and can better improve health problems.

Step 5 Probiotics

Many people think that probiotics are children's health care products. In fact, adults and the elderly also need to supplement probiotics, which can enhance the body's defense ability and have comprehensive functions.