You should clean your body before steaming. Many people may think that when steaming, they should steam first and then take a bath. They all think it's good to clean up after another bath. Actually, it is not. The normal sequence of steaming is bathing-steaming-rest-completion. Moreover, after steaming, there is no need to take a bath. Your skin will feel very smooth after waiting for the sweat to dry in the lounge. After steaming, it is best not to take a bath for four to six hours in the south, and it is best to take a bath after eight hours in the north.

After steaming, the body has opened the microcirculation of the body under the action of far infrared rays, and at the same time, the cells have been repaired under the reinforcement of negative ions. The invasion of wind damage begins with pores, that is, taking a bath with hot water will make you feel cold after taking a bath, thus interrupting the repair process. When sweating, sebaceous glands under the skin secrete sebum to moisturize the skin. If you take a bath at this time, it will wash away sebum and make your skin dry.

/iknow-pic . cdn . BCE Bos . com/96 DDA 144 ad 34598274 1 B4 beb 0 1 f 43 1 adcbef 8432 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/96 DDA 144 ad 34598274 1 B4 beb 0 1f 43 1 adcbef 8432？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ n 1/20 16/0805/c 2 147 1-286 13558。 Scientific steaming should pay attention to these matters-People's Daily Online "> Can't you take a bath immediately after steaming? Scientific steaming should pay attention to these matters-People's Daily Online.